Meg Worden is a memoir writer and health coach with a scandalous past that led her through the federal prison system for selling ecstasy. In this episode she returns to the show to discuss the process of how we reintegrate after a significant emotional experience. Telling the hard truth and finding peace within our stories Finding the seeker that lies within yourself The common tendency to turn to things that numb or mute painHow trauma allows us to tap into the depth of human understandingLearning integrating the hard truth of your story into a conversation Cultivating the ability to translate sensory input to create your artWhy taking good care of your body is essential to creativity The deep and irrevocable connection between mind and bodyA look at the power of deep intention and curiosity The myth that we reach a place where stop sufferingA look at the process and challenges of coming out of prison The two bubbles that occur after a significant emotional experienceGiving yourself space between a powerful emotional experience and life afterWhy we must turn our life from a grief story to a love story Meg Worden is a dynamic writer, speaker and coach talking to entrepreneurs and influencers all over the world about overcoming stigma, shame, and shifting people’s perceptions of justice, forgiveness — of self and others, redemption, tenacity, and, generally, why humans shouldn’t be defined by transgressions; rather, they should be defined by the grace with which they overcome adversity. Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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