In this throwback episode (from 2021), Alan is joined by his friend Dr. Brett Kessler, who was recently announced as the ADA president elect! They have a VERY frank talk about how people make changes in their lives. Both of them are in long term recovery from drugs and alcohol which gives them an interesting perspective on how people make behavior changes in their life. Some of the topics we discuss are: The "time machine" game and how our past experiences are formative How do recovering people deal with social situations where people are drinking? Dentists suffered during COVID because so much was out of their control How do people make positive changes in their behavior? Running sucks Counting streaks Results don't come fast enough to drive early motivation...so how do we maintain motivation? Did fear of COVID change Al's behavior? How much dental disease is preventable by behavior change (home care, diet, smoking, etc.)? Is behavior change a simple matter of education? (spoiler: hell no!) Consequences can drive behavior change. But they don't always. Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you’d like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you’ll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you’ll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you’ll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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