About 10 months ago, I was diagnosed with ADHD. I have shared a little bit here and there on my Instagram and the podcast that I do have ADHD but I haven't really dove into what this journey has looked like (or the road to getting a formal diagnosis) so that is what we are doing today!This episode is actually a part of a two-episode series so this week I am going to share my experience with getting diagnosed and some of the symptoms I was (and still do) struggle with and then next week, I am going to share about how I manage my ADHD especially when it comes to productivity!🎧 | MENTIONED |❊ Your Brain's Not Broken by Tamara Rosier, PhD ❊ Self-Care for People with ADHD by Sasha Hamdani, MD❊ Dr. Sasha Hamdani's Instagram Account: @thepsychdoctormd❊ CHADD.org Website| LINKS |❊ This week's blog post❊ Shop our digital products and resources❊ Follow me on Instagram: @yourbffkate*some links may be affiliate links!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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