Episode Notes Dave Leyland is co-owner of COAST and has been a practicing Physiotherapist since 2012 in North Vancouver (he's very good!). COAST Performance Rehab is a movement-focused, multidisciplinary company in North Vancouver and Vancouver that is changing the rehab game!! Dave believes that the most important tool when it comes to rehab is movement (which is why I love him). Today we talk about: Dave's story and philosophy The anatomy and physiology of pain (and our relationship to pain) Why having a movement-based approach to injury and rehab is key Addressing common injuries - from how the issues come about in the first place - to the most common recommendations and exercises he gives when treating them. Injury Myths and Misconceptions Coast Performance Rehab Website https://www.coastperformancerehab.com/

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