EP 40: We have a really knowledgeable guest ... Dr. Mason Shuemate. Dr. Shuemate is a chiropractor, specializing in the upper cervical spine, and he is giving us the inside scoop to everything we need to know about chiropractic. In this episode, he is letting us in on: The upper cervical spine and why it's so important (1:10) Tech Neck - Is it a real problem? What should we be doing about it? (2:28) The importance of chiropractic (3:30) What even is CRACKING? (5:24) Should we crack ourselves? (6:40) Who needs to see a chiropractor? (8:50) Common misconceptions + myths about chiropractors (18:04) Are they real doctors? (18:15) Is chiropractic dangerous? (24:45) I don't have back pain.. Should I still see a chiropractor? (29:57) Red flags for a chiropractor (32:13) Green flags for a chiropractor (44:55) Mason's 321... 3 habits, 2 recommendations, 1 goal (46:24) This episode is full of so much knowledge and takeaways, and you will definitely want to tune in to this one. Connect with Dr. Shuemate and get your spine checked! Follow him on Instagram HERE Schedule an appt in South Jersey HERE Share with a friend and let me know what you think on Instagram @thewellnessclubxo + @casscamp! Check out my website casscamp.co XOXO

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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