The Wellness Mama Podcast

podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, ...

#196 US · Technology 1095 recordings 2014 → today 2 episodes a week updated 3 days ago
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101–120 of 1095
The Magnesium Miracle: Why It’s the Most Overlooked Mineral in Women’s Health With Dr. Carolyn Dean Katie Wells · contributed by Lukas · Sep 29, 2025
The Biology of Trauma- How to Recognize and Release It With Dr. Aimie Apigian Katie Wells · contributed by Lukas · Sep 24, 2025
The Real Reason Your Gut Health Protocol Isn’t Working & Nervous System Health With Sinclair Kennally Katie Wells · contributed by Lukas · Sep 23, 2025
Undiagnosable: The Hidden Ways Parasites Affect Us Even When Labs Don’t Show Them With Sinclair Kennally Katie Wells · contributed by Lukas · Sep 22, 2025
Sulforaphane, Supplement Smarts & the Science of Bioavailability With David Roberts and John Gildea Katie Wells · contributed by Lukas · Sep 17, 2025
The Surprising Truth About Salt, Inflammation & Longevity: What Most Doctors Get Wrong With Mara Labs Katie Wells · contributed by Lukas · Sep 15, 2025
What’s Really in Our Food? How to Break Free From a Broken Food System with Courtney Swan Katie Wells · contributed by Lukas · Sep 10, 2025
How Kombucha Connects Us to Ancient Wisdom, Hormone Balance, & Microbial Magic With Kombucha Kamp Katie Wells · contributed by Lukas · Sep 9, 2025
Beyond Probiotics: How Fermentation Fuels Radiant Skin and Gut Bliss With Hannah Ruhamah Katie Wells · contributed by Lukas · Sep 8, 2025
Lymphatic Support and Detox: What Actually Works (Solo Episode) Katie Wells · contributed by Lukas · Sep 3, 2025
What GLP-1 Drugs Reveal About Weight, Hormones, and Mental Health With Emily Sadri Katie Wells · contributed by Lukas · Sep 2, 2025
Perimenopause Isn’t a Problem—It’s a Clue: The Cyclic Approach to Hormones, Health & Vitality With Emily Sadri Katie Wells · contributed by Lukas · Sep 1, 2025
Holistic Healing from POTS: A Mother’s Journey With Leigh Schoener Katie Wells · contributed by Lukas · Aug 27, 2025
Teen Mental Health: Why We Need To Rethink Our Approach with Leigh Schoener Katie Wells · contributed by Lukas · Aug 25, 2025
Things I’m Loving Right Now (August Favorites Solo Episode) Katie Wells · contributed by Lukas · Aug 20, 2025
Cycle Syncing Secrets: Master Your Hormones and Boost Your Vitality With Dr. Jen Pfleghaar Katie Wells · contributed by Lukas · Aug 19, 2025
Thriving Through Perimenopause: Hormones, Peptides, and Building Resilience With Dr. Jen Pfleghaar Katie Wells · contributed by Lukas · Aug 18, 2025
Helping ADHD with Food: Science-Backed Strategies for Lasting Change with Julie Matthews Katie Wells · contributed by Lukas · Aug 13, 2025
Personalized Nutrition for Autism: Diet To Transform Neurodevelopmental Health With Julie Matthews Katie Wells · contributed by Lukas · Aug 11, 2025
Healing vs. Curing: Paying Attention to the Nervous System With Dr. Sheila Kilbane Katie Wells · contributed by Lukas · Aug 6, 2025
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Katie Wells

Named across every episode — search speaker:"Katie Wells" anywhere.

Charts

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#196 Technology · United States

🇿🇦 #64 · 🇮🇩 #68 · 🇦🇷 #109 · 🇨🇱 #140 · 🇳🇿 #187 · 🇨🇦 #192 · 🇯🇵 #199 · +15 more

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Activity

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6 episodes · last 30 days

Wed 49Mon 48Tue 6

Episodes per week over the last six months.

About

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

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