152: Does Intermittent Fasting Work For Weight Loss?

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The Wellness Project with Dr. Kim Foster not yet transcribed

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Recorded14 Jun 2023

Publisherdrkimfoster.libsyn.com ↗

Handlerec:5673794

Show notes

Does Intermittent Fasting work for weight loss? And more importantly, does it work LONG TERM? Is Intermittent Fasting just another fad diet? These are questions I get asked all the time, and in this episode, I'm going to answer all of these questions and more, to give you a really solid understanding of how Intermittent Fasting works so that you can decide whether it's right for you or not, and whether it's a good idea for you to try it or not. Full episode notes: https://drkimfoster.com/152

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