What if the breakthrough you’ve been searching for in parenting lies not in a new strategy, but in your own emotional healing? In this powerful episode, I chat with Renee, a mum with ADHD whose parenting two neurodivergent boys, to explore her courageous journey of emotional healing through Emotional Release Coaching. Like so many parents, Renee was doing everything right on the outside to support herself and her children—diet changes, lifestyle shifts, counselling, supplements—yet she still felt overwhelmed, dysregulated, in physical pain and stuck in cycles she couldn’t quite understand. Emotional Release work was the missing puzzle piece through which Renee began uncovering the deeper layers beneath her stress: the unprocessed childhood experiences, unmet needs, and survival patterns that were shaping her health and reactions today. As she began to process her past, give herself compassion, and heal emotional wounds, she also shifted the energy of the whole family dynamic. Renee’s story is honest, relatable, and deeply inspiring. If you’re a parent navigating overwhelm, emotional exhaustion, ADHD or neurodivergent family life — or if you’ve ever wondered whether your past could be impacting your present — this episode will give you hope, clarity, and a sense of what’s truly possible when we begin the inner work. Healing isn’t about being perfect. It’s about taking steps and embracing the journey that unfolds. Interested in understanding more about Emotional Release Coaching? Book your FREE Emotional Clarity Session - Book Here To connect with Renee visit her website - www.innerbalancenz.my.canva.site

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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