What happens when a teenager loses a parent? In this episode, I sit down with Aubrey Galyon, daughter of longtime Mom Goes On member and coach Jamie Galyon, to hear her perspective on losing her dad when she was just nine years old. Aubrey's journey through grief led her to write a poetry book called Prevernal Winds, which captures her experience from diagnosis through the intensity of early grief to learning to live with loss. Listen in as Aubrey shares openly about the confusion she felt during her dad’s illness and passing, the guilt she carried about how she spent her time with him, and what actually helped her process her grief over the years. Whether you're a widowed mom wondering how to support your teenager or simply want to understand what grief can look like through a young person's eyes, this conversation offers a rare and valuable perspective. Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/347 Follow me on Instagram: https://www.instagram.com/lifecoachkrista/ Check out Aubrey's poetry book here: https://www.agsprouting.com/body-of-work/prevernal-windsMentioned in this episode:Join Grief Essentials!Designed especially for widows, Grief Essentials offers the perfect combination of powerful tools and support, along with accurate information about grief, so widowhood gets easier. Click here to find out more: https://the-widowed-mom-podcast.captivate.fm/griefessentialsJoin Grief Essentials!

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