In today’s episode of The Women’s Vibrancy Code, Maraya discusses a common female worry: vaginal health, odors and discharge. Talking about the smells and emissions down there has been often stigmatized to be an uncomfortable subject, but it’s simply a regular part of health and of healthy maintenance. Differences in discharge type and pH levels are usually nothing to worry about, and can stem from a variety of internal or environmental factors - and the same goes for vaginal odors. Except in rare extreme cases, most have a relatively harmless root cause and any lingering issues can be fixed with lifestyle tweaks or simple remedies, as Maraya explores in an accessible and informative talk. IN THIS EPISODE: [02:05] Normal vaginal pH ranges [07:36] Factors that can affect discharge and discharge cycles [08:24] Discharge issues, causes and different remedies to try [11:35] Vaginal odors - reasons and courses of action KEY TAKEAWAYS: Vaginal health is so important but can be so stigmatized. At some point, most women will experience fluctuations in discharge look and type as well as vaginal odors. It’s nothing to feel ashamed of! While in extreme cases it can be a serious matter, some ups and downs in vaginal odors and discharge are normal and can stem from a variety of reasons - and most can be solved with a variety of simple remedies or lifestyle tweaks. RESOURCE LINKS: Maraya Brown Connection Call Register for the next Vibrant Life Workshop BIO: Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. Maraya Brown Facebook Page Maraya Brown Facebook Group Maraya Brown on Instagram Maraya Brown on LinkedIn Maraya Brown on TikTok Maraya Brown YouTube Channel DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

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