In today’s episode of The Women’s Vibrancy Code, Maraya is joined by esteemed human-centered consultant Tressa Yonekawa Bundren to explore feminine power, intuition, presence, self-trust and more. Women's success and equality has historically been blocked. "We won't give you the funding, but I'll take you out for a drink" she was told. As Tressa and Maraya discuss, a woman's empowerment comes from making deliberate choices to stand in the truth of our power. In order to stand in our own power, we need to look inward, question and learn to trust ourselves. That may sound easier said than done, but this episode eases listeners into the concepts and practices.Embodying feminine power and presence doesn't just affect our reality - it gives our next generation of females permission to do the same. They do what we do, not what we say we will do. IN THIS EPISODE: [07:08] Factors of influence and consideration in self-identity and female power in today's society. [13:57] How self-worth ties into living a legacy [17:40] What true power really means and where it can be found [22:28] Practices to build regular presence and power practice KEY TAKEAWAYS: With societal biases that can often make things turbulent for women to navigate, it’s more important than ever to trust our own selves and step into our power. Between introspection, examining interval v. external validation cues, leaning into our intuition and more, we can begin to take those necessary steps toward personal empowerment. RESOURCE LINKS: Maraya Brown Connection Call Register for the next Vibrant Life Workshop Connect with Tressa at: https://www.epicoto.com/ Learn more at: https://thetaprootway.com/ BIOS: Tressa Yonekawa Bundren, M S. Ed., has been a consultant in leadership, teams, boards, optimal services, physician and community integration, corporate inclusion, and belonging for over 25 years. With degrees in neuro-cognitive communication and executive leadership clients from all over the world, Tressa has devoted her life to learning about communication, connection, success and power. She is an international author, mom of daughters and foster-adoption advocate. Follow Tressa at: https://www.facebook.com/tressa.yonekawa https://www.instagram.com/tressayonekawa/ https://www.linkedin.com/in/tressayonekawa/ Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. Maraya Brown Facebook Page Maraya Brown Facebook Group Maraya Brown on Instagram Maraya Brown on LinkedIn Maraya Brown on TikTok Maraya Brown YouTube Channel DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

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