In this episode of The Women’s Vibrancy Code, Maraya chats with Amy Van Slambrook, a life coach, psychotherapist, and author. Amy and Maraya discuss what it’s like to navigate deep trauma and the resources we have to support us. They also dive deep on why we ALL need help, and why there is no shame in asking for it. Also in this episode: The actual definition of trauma and the difference between Big T trauma, and small t trauma. What they see as true vulnerability The kind of effects emotional trauma can have on physical well being The most effective way to break through areas of true unhealed pain Why you can’t do all of the deep, deep work by yourself Why someone else’s trauma doesn’t take away from the validity of your own Why quick fixes provide relief, but they don’t help confront trauma in a way to move forward in life Why Amy teaches a process of “re-parenting” for your inner child About Amy Van Slambrook Amy Van Slambrook is a licensed psychotherapist and certified leadership & relationship coach. She helps high-profile women and couple CEOs, entrepreneurs and leaders to reclaim and elevate into the most aligned and powerful version of themselves in their business, relationship and life by doing deep healing and transformation at the soul, mind and body levels. With 30 years of professional experience in psychotherapy, coaching ,executive leadership, genetic and psychological research, functional medicine and entrepreneurship, as well as her own 35 year personal journey of trauma healing and personal development, Amy brings vast experience to her work in post-traumatic growth and holistic wellness and empowerment. She is a sought-after speaker, podcast guest and host, and published author. Amy builds her life and work on a strong foundation of faith. Connect With Amy: Instagram | Facebook | LinkedIn | Twitter | Website Get A Free Discovery Call With Amy Sign up here Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown Apple Podcast | YouTube | Spotify Connect With The Show Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

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