Nexus Online Nutrition Coaching Information: https://rebrand.ly/NexusCoachingInfo“Contest prep doesn’t make anything better, it makes everything worse”Jenny is a successful bikini competitor with multiple top show placings. She has done my course for personal trainers on female physiology and I know she prioritizes her clients health and mental well being over pushing for stage placings which is why she is the perfect guest to do this episode on how to do content prep is the healthiest way possible. If you're interested in bikini contest prep and are looking for a coach that won’t sacrifice your health in your process then I’d highly recommend reaching out to Jenny for a free no obligation chat.Jenny's Online Coaching Information:https://form.typeform.com/to/bBSIoMGh?typeform-source=linktr.ee Jenny's YouTube Channel:https://www.youtube.com/watch?v=ArZwxfr_6f4 Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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