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The WorkReady Podcast with Dr. Kevin Rindal

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Fuel Your Longevity: These Are The Supplements That Keep You Working Strong

17 Mar 2026

Contributed by Lukas

What you put in your body determines how you perform, recover, and how long you last. In this episode, Dr. Kevin Rindal sits down with Dr. Rick Kreide...

How to Move Up Fast in the Trades: Turning a Servant Mindset Into Servant Leadership

10 Mar 2026

Contributed by Lukas

Most people in the trades think leadership begins when someone hands you the title. Josh Nieves learned the opposite.He started in construction at 18,...

The Neuroscience of Jobsite Safety: What Happens to Your Brain Under Pressure

03 Mar 2026

Contributed by Lukas

Your brain is your most important safety tool. In this episode, Dr. Kevin Rindal sits down with developmental molecular biologist and bestselling auth...

The Industrial Athlete's Edge: Why Your PPE Needs to Perform, Not Just Protect

24 Feb 2026

Contributed by Lukas

Is your workwear actually protecting you, or creating hidden risk?What you wear on the job affects more than comfort. It impacts focus, thermoregulati...

From Groundman to Founder: When Frontline Experience Meets Entrepreneurial Hustle

17 Feb 2026

Contributed by Lukas

Felipe Carrillo started as a groundman, climbing towers and working long shifts until back injuries forced him to rethink his future. Instead of leavi...

The Durability Blueprint: Longevity Lessons from a UFC Trainer

10 Feb 2026

Contributed by Lukas

Elite athletes don’t just train hard. They recover with purpose. In this conversation, Dr. Heather Linden shares what she’s learned from working w...

The Cold Truth: Protecting Performance and Function in Extreme Conditions

03 Feb 2026

Contributed by Lukas

The cold weather is not just uncomfortable. It's the second deadliest environmental stressor after a lack of oxygen. It changes the way your body ...

The Home Front: A Line Wife's Take on Worker Safety

27 Jan 2026

Contributed by Lukas

As the wife of a lineman, Anne-Marie Olivieri has lived the reality behind the statistics: accidents every few days, a fatality roughly every twelve, ...

The Industrial-Athlete Mindset: Training Your Body for a Lifetime in the Trades

20 Jan 2026

Contributed by Lukas

Want to build a long, safe, and high-performing career as a lineman? Scott Politakis—veteran electric lineman with 20+ years on the front lines, hos...

Save Lives: The Peer-Led Solution to Construction's Silent Crisis

13 Jan 2026

Contributed by Lukas

In the construction and energy trades, toughness is worn like armor, but silence around mental health is costing lives.In this episode, Dr. Kevin Rind...

Brotherhood in Action: Supporting Field Athletes and Families Through Recovery

06 Jan 2026

Contributed by Lukas

Zach Spicer’s life changed in an instant after a catastrophic arc flash left him with severe burns. On this episode of the WorkReady Podcast, Zach, ...

Standards Over Shortcuts: Building Crews That Rise to Excellence

30 Dec 2025

Contributed by Lukas

What makes a leader worth following when the pressure is on?In this episode of the WorkReady Podcast, Dr. Kevin Rindal sits down with Mark Groves of N...

Psychological Safety: Combating the Hidden Dangers to Frontline Workers

16 Dec 2025

Contributed by Lukas

The deadliest threat in the trades isn’t always on the job. Host Dr. Kevin Rindal sits down with Jenny Lavin, founder of Union Care Solutions, to ta...

This Gear Could Save Your Life: The PPE Wake-Up Call

09 Dec 2025

Contributed by Lukas

FR clothing isn’t just gear. It’s about your family, your future, and your longevity. In this episode, Dr. Kevin Rindal sits down with Derek Sang,...

Beyond Mental Toughness: Lessons from Navy SEALs and Olympians

02 Dec 2025

Contributed by Lukas

Olympic champions, Navy SEALs, and today’s workforce athletes all face the same challenge: staying focused and effective when pressure, distraction,...

What Your Body Is Capable Of: Performance & Longevity for Workforce Athletes

25 Nov 2025

Contributed by Lukas

Today, Dr. Kevin Rindal sits down with Coach Mark “Coach P” Paulsen — founder of Wilderness Athlete, former NFL draft pick, and longtime Directo...

Finding Purpose After Burnout: The Comeback Story Every Workforce Athlete Needs to Hear

18 Nov 2025

Contributed by Lukas

If you work in the trades, this episode may be one of the most important—and empowering—conversations you’ll hear all year.This week, Marine Cor...

Stronger on the Inside: Mental Toughness in the Trades

11 Nov 2025

Contributed by Lukas

When your dad works the lines, your childhood looks different. For Hayley Booker, it meant growing up with a superhero — until she realized even her...

The Standard You Live By: How Leaders Face Fear and Win

04 Nov 2025

Contributed by Lukas

I sit down with Eric Kapitulik — Marine Special Operations Officer, Ironman athlete, Everest climber, and founder of The Program — to unpack what ...

From Burnout to Purpose: How One Lineworker Turned Pain into Leadership

28 Oct 2025

Contributed by Lukas

Third-generation lineworker Ken Lulow opens up about his “wake-up call” — from a rough apprenticeship that almost drove him out of the trade to ...

TRAILER | WORKREADY PODCAST

24 Oct 2025

Contributed by Lukas

Welcome to the WorkReady Podcast—where workforce athletes learn how to perform at their best, lead with purpose, and build a stronger life at home a...

From Exhausted to Unstoppable: The Sleep Secret Field Pros Use with Eric Rogers

24 Oct 2025

Contributed by Lukas

Eric Rogers—PhD, MBA, and sleep specialist for elite teams like the Navy SEALs—joins Kevin Rindal to reveal the science of sleep for workforce ath...

Stop Normalizing Pain: How Safety Culture Starts with You

24 Oct 2025

Contributed by Lukas

After more than two decades in the utility industry, Dr. Maria Silva-Palacios has seen an unhealthy pattern—too many field pros accepting pain as “...

From Exhausted to Unstoppable: The Sleep Secret Field Pros Use with Eric Rogers

22 Oct 2025

Contributed by Lukas

Eric Rogers—PhD, MBA, and sleep specialist for elite teams like the Navy SEALs—joins Kevin Rindal to reveal the science of sleep for workforce ath...

TRAILER | WORKREADY PODCAST

22 Oct 2025

Contributed by Lukas

Welcome to the WorkReady Podcast—where workforce athletes learn how to perform at their best, lead with purpose, and build a stronger life at home a...

Stop Normalizing Pain: How Safety Culture Starts with You

22 Oct 2025

Contributed by Lukas

After more than two decades in the utility industry, Dr. Maria Silva-Palacios has seen an unhealthy pattern—too many field pros accepting pain as “...

Episode Trailer | Stop Normalizing Pain: How Safety Culture Starts with You

20 Oct 2025

Contributed by Lukas

Most field pros accept pain as “part of the job.” Dr. Maria Silva-Palacios joins Kevin Rindal to challenge that belief—revealing how empathy, tr...

From Exhausted to Unstoppable: The Sleep Secret Field Pros Use with Eric Rogers

16 Oct 2025

Contributed by Lukas

Eric Rogers—PhD, MBA, and sleep specialist for elite teams like the Navy SEALs—joins Kevin Rindal to reveal the science of sleep for workforce ath...

Dylon Koch on Recover Faster, Work Stronger: The Field-Tested Hydration Playbook

01 Oct 2025

Contributed by Lukas

You fuel your truck with premium gas, change the oil on schedule, and check the tires before every trip. But what about your own body—the machine yo...

Rob Jones: Surviving Hard Hits and Leadership in the Field

30 Sep 2025

Contributed by Lukas

I sit down with Rob Jones—U.S. Marine Corps combat engineer turned double above-knee amputee, Paralympic medalist, endurance athlete, and Echelon Fr...