Your brain is your most important safety tool. In this episode, Dr. Kevin Rindal sits down with developmental molecular biologist and bestselling author Dr. John Medina, author of Brain Rules, to explain what actually happens to your brain under stress and why that directly impacts safety, leadership, and long term performance in the field.Field athletes do not fail because of equipment. They struggle when fatigue, distraction, and chronic pressure change how the brain makes decisions. You will learn why stress affects memory and focus, why multitasking is a myth, how yelling shuts down performance, why sleep is non negotiable, and how exercise and mindfulness improve resilience under pressure.This is neuroscience translated for the field.CONNECTConnect with Dr. Kevin RindalWorkReady HubLinkedIn Instagram FacebookSubscribe to Field NotesConnect with Dr. John MedinaLinkedInBrain Rules SPONSORSVimocity Workforce Readiness Platform WorkReady Community (FREE for field pros)

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