Impact of Diet, Nutrition, and Exercises on Our Long-term Health | Grace Gabriel Abasirim

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Recorded14 Feb 2023

Publisherfeeds.buzzsprout.com

Handlerec:16594077

Show notes

Health is Wealth. As a survivor of a life-changing health incident, most health issues mean a lot to me. In today’s episode of the Think BIG for Africa Podcast, my guest is the lovely Grace Gabriel Abasirim. Grace is a Dietitian, Renal Nutrition Coach, and Critical care Dietitian.Many health issues are partially, if not totally the result of our dietary habits. So, to maintain good and better health, we need some guidance in our dietary choices. In our conversation, we discussed food (diet), nutrition, and exercise and how they impact our long-term health. Listen, share, and kindly subscribe to the Think BIG for Africa Podcast on your favorite podcast platform (Apple Podcast, Spotify, Google Podcast, Amazon Music, etc). Enjoy!

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