Welcome! Friend, if you are losing sleep and struggling with stubborn weight, today's episode will help. The Genesis Food Secret for Good Sleep & Balanced Weight is a framework of easy to follow principles and I'll share how these powerful foods can restore digestion, improve your sleep, and balance your weight faster than you can imagine. Let's go to the show! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👉 Next step: Donwload FREE Guide mentioned in this episode Download it today! Genesis Food Experience ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Highlights & Chapters 00:00 – Good Sleep & Balanced Weight 01:10 – Secret Benefit of Genesis Food 02:07 – Easy Digestion Is the Difference 03:08 - Work, EAT, Rest 03:20 - What To Eat For Good Sleep 05:20 - Functional Foods vs Herbs 06:10 - Bring Genesis Foods Into Daily Life 08:30 – Bed & Bath Practice for Deep Sleep 10:15 – Mealtime Routine for Sleep & Weight 10:45 - Consistency Covenant 11:06 - Download Genesis Foods Experience 🙏Subscribe, and 🙏Share this episode with your community 👉 For guidance on your journey, reach out to me! 💓 Glenda Hill Healthy Lifestyle Coach + Community

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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