Hey friend, are you a little negative about your body image? Do you feel you can’t be totally happy until you look just right? In this episode, you’ll learn an effective gratitude practice to honor your body's functions, supportive nutrition rhythms, and movement that burns calories and unlocks spiritual vitality. Step into the steady joy God already offers. Let's go to the show! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🙏Subscribe, and share this episode with your community 👥 ⤵️ Want more weekly tools and truth like this? READ the BLOG Show notes > https://bit.ly/BodyImagePositivity ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Highlights & Chapters 00:00 – Joy and Body Image Positivity 00:30 - "I Will Be Happy When ..." - The Trap 01:20 – How Postponed Joy Drains Your Energy 02:45 – Fragile Happiness & Vanity Stress 03:20 – What Is Stewardship over Vanity? 05:00– A Gratitude Practice: For What Your Body Does Daily 06:40 – Nutrition For Demanding Seasons of Stress 08:16 – Movement: Burn Calories / Unlock Spiritual Vitality 09:30 – Reclaim Joy with Stewardship over Vanity 💌JOIN email community www.glendahill.com Thank you for listening to Thirty Pounds Down🎵 💓 Glenda Hill

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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