Thirty Pounds Down - Christian Weight Loss For A Healthy Body & Weight

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***Christian Weight Loss + Healing the Body Walking With Jesus*** Welcome to Thirty Pounds Down, a show for women seeking a healthy weight, relief from inflam...

Health & Fitness 235 recordings 2022 → today Weekly updated 13h ago
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Nourish and Flourish With 3 Cooking Methods for Healthy Weight contributed by Lukas · Dec 31, 2024
Nourish Your Temple: 5 Key Actions To Elevate Your Diet contributed by Lukas · Dec 24, 2024
5 Reasons To Start Journaling To Eat Healthier In 2025 contributed by Lukas · Dec 17, 2024
Calm Your Heart: 5 Christ-Centered Tips To Manage Stress contributed by Lukas · Dec 10, 2024
How To Eat With Joy And Achieve Your Healthy Weight Goals contributed by Lukas · Dec 3, 2024
How To Stop Quitting Your Healthy Habits (Part 4) VISION contributed by Lukas · Nov 26, 2024
How To Stop Quitting Your Healthy Weight Habits (Part 3) Revive! contributed by Lukas · Nov 19, 2024
How to Stop Quitting Your Healthy Weight Habits (Part 2) Faithfulness contributed by Lukas · Nov 12, 2024
How To Stop Quitting Your Healthy Habits (Part 1) Attitude contributed by Lukas · Nov 5, 2024
Harmonize Your Meal Times And Boost Your Digestion For Healthy Weight contributed by Lukas · Oct 29, 2024
How To Get Sweet Sleep for Weight Loss: Science, Scripture & Secrets contributed by Lukas · Oct 22, 2024
How To Break The Cycle of Stress-Weight Struggles For Good contributed by Lukas · Oct 15, 2024
How To Eat Generous Portions for Healthy Weight Loss contributed by Lukas · Oct 8, 2024
How To Lose Weight by Eating Miracle Fruits and Vegetables contributed by Lukas · Oct 1, 2024
Living Happy Balancing Faith, Body Care And Weight contributed by Lukas · Sep 24, 2024
Powerful Eating Habits For Sustainable Weight Loss And Energy contributed by Lukas · Sep 17, 2024
Faith-Driven Weight Loss: 3 Ways to Boost Energy and Honor Your Body contributed by Lukas · Sep 10, 2024
How To Lose Weight By Rotating Food Like King Solomon contributed by Lukas · Sep 3, 2024
80/20 Principle – Foods I Stopped Eating To Lose Weight And Thrive contributed by Lukas · Aug 27, 2024
How To Eat Protein For Strength And Healthy Body Weight contributed by Lukas · Aug 20, 2024
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***Christian Weight Loss + Healing the Body Walking With Jesus*** Welcome to Thirty Pounds Down, a show for women seeking a healthy weight, relief from inflammation, and lasting wellness through plant-based nutrition, a renewed mind, and Biblical stewardship of the body. After losing 30 pounds and maintaining a healthy weight for over five years, I share how reducing inflammation, simplifying ...

Glenda Hill | Christian Health Coach, Weight Loss Nutritionist glendahill.com RSS Apple