This is an Instagram Q&A! Questions covered include:What is the importance of exercise with weight loss?Is eating late at night bad for your hormones?How do you get enough protein on a whole food lifestyle?What is your opinion on food combining? (Mixing cooked food with fruits)I'm afraid to eat potatoes, don't they make you fat?How do I get over triggers and how do I know when I'm trigger free?Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/Connect with me via instagram (and follow my stories for the next Q&A so you can submit a question!) @thisgirlaudra, email me [email protected], visit my website for a consult, coaching, ebooks and more www.thisgirlaudra.com and also on YouTube "This Girl Audra."

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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