Feel like your body's betraying you these days? Feeling lost, confused, and unsure of what the hell’s going on? Then this is the episode for you. Join us for a candid, no-holds-barred conversation with Amanda Thebe, author of Menopocalypse and a force to be reckoned with in the world of menopause education. Amanda shares her personal journey from fitness expert to menopause advocate and why she's on a mission to change the conversation around this natural life stage.In this episode, we're tackling:The surprising symptoms that blindsided Amanda at age 42The two year search for an answer and the moment Amanda realized she wasn't losing her mind - it’s not just you that’s struggling with this!Why hormone therapy isn't a one-size-fits-all solutionThe importance of creating menopause-inclusive workplacesHow men can be powerful allies in the menopause conversationAmanda's exciting new venture, Nyah Health, that’s bringing accessible menopause care to the massesLinks for this episode:MenopocalypseAmanda Thebe’s websiteListen to Amanda Thebe’s podcastSign up for Amanda Thebe’s newslettersAmanda Thebe on InstagramAmanda Thebe on FacebookAmanda Thebe on TwitterAmanda Thebe on LinkedInAmanda Thebe on YouTubeAmanda Thebe’s TEDx - Should Men Talk About Menopause?Nyah Health’s virtual careNyah Health on Instagram National Menopause ShowNational Menopause Show on InstagramWhat did you think of today's episode? We want to hear from you!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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