Are you looking for a chance to understand your perimenopausal body better and find options to manage your symptoms? If so, this podcast is for you. Dr. Kirsten Smith, ND, is an expert in women's health and hormones with 15 years of experience merging naturopathic and conventional medical approaches. In this episode, she offers insights on symptoms, evidence-based solutions, disease prevention, the metamorphosis that occurs with the right information and care, and more. Key Highlights:The return of mental health challenges in perimenopause can be surprising, significant, and scary as they often don’t respond to medications that used to work.The chaos and the drama that causes sudden and seemingly unmanageable weight gain, and what you need to do differently to be healthy.How common it is for vaginal, vulvar, and urinary symptoms to be misdiagnosed.The Peri Collective: a new virtual program that teaches you what is happening in your perimenopausal body, the evidence-based solutions you can choose to manage your symptoms, including hormone replacement therapy, and how to advocate for the care you deserve.Ready to stop struggling and start thriving? Don’t miss this informative and validating discussion with Dr. Kirsten Smith, ND.Connect with Dr. SmithWebsiteLinkedInInstagramPeri CollectiveResources:Meta-analysis: Severe mental illness and the perimenopause, Cambridge University PressDr. Lisa Mosconi, PhDDr. Stacy Sims, MSC, PhDGenitourinary Syndrome of MenopauseWhat did you think of today's episode? We want to hear from you!

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