EP 110: Reader Question - I stopped drinking alcohol but now I binge on Netflix and ice cream. What's the deal?

episode

This Naked Mind Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from This Naked Mind Podcast

Finding Joy and Connection: What the Holidays Feel Like Without Alcohol | The Joy Edit | E864 1h 20m · 20 Dec 2025

All episodes from This Naked Mind Podcast →

Report any issue

Source

Recorded29 Sep 2018

Publisherrss.introcast.io ↗

Handlerec:6389254

Show notes

How do we avoid trading one addiction for another? Is it always a bad thing to replace our focus on alcohol to something new? Join us as Annie shares her advice on this issue and some of the tools she personally used to refocus her energy when she gave up drinking! Episode Links: Power of Habit by Charles Duhigg Habit Loop The Below-The-Radar Addict by David Sack Hip Sobriety School

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.