EP 306: Reader Question - How can I live without 'The Alcohol Buzz?'

episode

This Naked Mind Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from This Naked Mind Podcast

Finding Joy and Connection: What the Holidays Feel Like Without Alcohol | The Joy Edit | E864 1h 20m · 20 Dec 2025

All episodes from This Naked Mind Podcast →

Report any issue

Source

Recorded15 Aug 2020

Publisherrss.introcast.io ↗

Handlerec:6389057

Show notes

Does it feel like you cannot live without “The Alcohol Buzz?” How do you challenge that belief? How do you rationalize with yourself that you can replace alcohol with something else? Can anything else really replace alcohol? In today’s episode, Annie Grace shares the science behind the “buzz” and how to navigate trade-offs. Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to thisnakedmind.com/experiment. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that’s living your most joyful life, the version that doesn’t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at thisnakedmind.com/experiment. And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.