Send us Fan MailWhen we think about narcissism, our attention is often drawn to the more extreme end of the spectrum - grandiose narcissism and narcissistic personality disorder. But what if there is also a more ordinary, everyday form of narcissism that many of us experience without even realising it?In this video, I explore the idea that our natural drive for survival and status can lead us to become self-centred in ways that affect both ourselves and our relationships. Rather than focusing solely on identifying narcissism in other people, I also consider the role of empathy, self-awareness and our capacity to recognise narcissistic traits within ourselves.I also introduce a simple exercise that may help you reflect on the depth of your own empathy and whether there are times when curiosity about others gives way to judgement or condemnation. My hope is that this offers a more balanced and compassionate way of thinking about narcissism that helps us better understand ourselves as well as the people around us.If you find this video helpful, please do LIKE, SHARE, and SUBSCRIBE for more content like this. It really helps the channel and means a lot, thank you!✅ If anything in this video resonates with you or brings up something you'd like to explore further and you're thinking about therapy, I'd love to hear from you. You're very welcome to get in touch with me via my website (https://www.thistrustedplace.co.uk) to find out more or to arrange an initial conversation.📖 My book *Finding a Balanced Connection* is available on Amazon here:https://mybook.to/Z8i2**My FREE personal development course 'Life Unlimited: 10 Steps to Real Change' is now available on this channel in a playlist on the homepage.**Whether you're looking to move through anxiety, stress, depression, chronic anger, addictive behaviour, co-dependency, narcissism, low self-esteem/confidence, relationship problems, feeling stuck, lost or lacking in purpose – or simply want to experience more happiness, contentment and fulfilment in your life – this free course is carefully designed to help you do that.'Life Unlimited' Course testimonials include:“John-Paul’s course Life Unlimited more than lives up to its promise as a practical and accessible guide to making meaningful, positive changes in your life. He takes you on a clear path towards self-awareness and self-acceptance, helping you to set healthy boundaries in your relationships with others.”and“The course is packed with valuable content, yet John-Paul’s warm, non-judgemental style makes it feel more as if a friend is sharing some wonderful wisdom. 100% recommend.”Support the showIf there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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