This Trusted Place with John-Paul Davies: Mental Health, Therapy & Becoming a Therapist
Episodes
How Much Should You Charge as a Therapist? (And When to Raise Your Fee)
25 Mar 2026
Contributed by Lukas
Send us Fan MailIn this video I’m talking about one of the most difficult and important questions when starting or running a private practice: How m...
S11 | E3 The Impact of Becoming a Dad (and How to Prepare For it)
11 Mar 2026
Contributed by Lukas
Send a textIn this conversation, I’m joined by therapist and coach Gavin Lashley to explore a topic that often may not get enough attention the psyc...
S11 | E2 When You Tell Your Partner You’re Bisexual: What Happens Next
22 Feb 2026
Contributed by Lukas
Send a textWhat happens when someone discloses that they’re bisexual within a relationship? For some couples it’s straightforward, but for others ...
S11 | E1 Starting to See Clients as a Therapist: Taking the Pressure Off Yourself
12 Feb 2026
Contributed by Lukas
Send a textStarting to see clients for the first time can feel surprisingly nerve-wracking. In this video I share some reflections on how to steady yo...
S10 | E 10 We're More Connected Than Ever – So Why Are We So Alone?
29 Jan 2026
Contributed by Lukas
Send us a textHuman Connection in a Digital WorldIn this video, I’m sharing a practice version of a talk I gave for Rail Wellbeing Live on one of th...
S10 | E9 Thinking About Changing Career and Becoming a Therapist? Watch This Compilation First
07 Jan 2026
Contributed by Lukas
Send us a textThinking about a career change? If you’ve been wondering whether it’s possible to leave a job that isn’t fulfilling and explore so...
S10 | E8 Best of My Bisexuality Videos – Stories, Reflections & Advice
30 Dec 2025
Contributed by Lukas
Send us a textThis is a compilation of what I think are some of the most meaningful moments from my videos and conversations on bisexuality so far, in...
S10 | E7 Why So Many Teens Are Struggling – And What Really Helps (with Dr Will Dobud)
16 Dec 2025
Contributed by Lukas
Send us a textIn this video I’m talking with Dr Will Dobud about something I’ve barely touched on before: youth mental health. Anxiety, depressio...
S10 | E6 How I Found The Confidence To Leave Corporate Life and Become A Therapist
04 Dec 2025
Contributed by Lukas
Send us a textChanging career doesn’t start with confidence, I think it starts with small choices that help you feel more connected to yourself.In t...
S10 | E 5 Understanding and Overcoming Narcissism with Dr Ron Siegel
19 Nov 2025
Contributed by Lukas
Send us a textIn this interview with Dr Ron Siegel, we look at the complexities of narcissism, its psychological roots, and the broad spectrum of beha...
S10 | E4 What ‘Snow White’ Can Show Us About Narcissism, Healing and Wholeness
04 Nov 2025
Contributed by Lukas
Send us a textWhat if Snow White wasn’t just a fairy tale but a potential mirror for our own inner journey? In this episode, I explore how Disney’...
S10 | E3 5 Surprising Challenges of Being a Therapist
26 Oct 2025
Contributed by Lukas
Send us a textBeing a therapist is really enjoyable, meaningful work, but it can also come with some surprises. In this video, I share 5 things that h...
S10 | E2 In Conversation with Kati Morton | Mental Health, Social Media and Life
08 Oct 2025
Contributed by Lukas
Send us a textKati Morton is one of the world’s best-known therapist–creators on YouTube, with almost 1.5 million subscribers, bestselling books a...
S10 | E1 Bisexuality: Coming out, Challenges, Joy and Community ft Robyn Ochs
24 Sep 2025
Contributed by Lukas
Send us a textIn this video, I speak with Robyn Ochs, a leading advocate for bisexuality and bi+ identities. Robyn shares her experiences and insights...
S9 | E10 Managing Career Change to Therapist: Course Choice and Finances
15 Sep 2025
Contributed by Lukas
Send us a textIn this YouTube video I talk about making the transition from a current career to becoming a therapist, addressing two common concerns: ...
S9 | E9 Boarding School Syndrome Explained: Trauma, Healing & Hope | Nick Duffell
27 Aug 2025
Contributed by Lukas
Send us a textIn this episode, I’m joined by Nick Duffell, psychotherapist, psycho-historian and author, known for his pioneering work with people w...
S9 | E8 Ever Felt Alienated in Bi+ Spaces?
08 Aug 2025
Contributed by Lukas
Send us a textIn this episode, I talk about the vital role that community plays in supporting mental health for bi+ individuals, asking questions abou...
S9 | E7 What If You Don’t Agree With the Group in Therapy Training?
08 Aug 2025
Contributed by Lukas
Send us a textIn this episode, I explore the pressure that therapy trainees, and therapists more generally, can sometimes feel to go along with domina...
S9 | E6 How to GROW on Social Media as a Therapist (Without BURNOUT)
31 Jul 2025
Contributed by Lukas
Send us a textIf you're a therapist or therapist-in-training looking to enhance your social media presence while staying true to your values, hop...
S9 | E5 5 Reasons why I LOVE being a THERAPIST
29 Jun 2025
Contributed by Lukas
Send us a textDiscover the top 5 reasons why I love being a therapist! From leading a more loved life to experiencing real human connection, constant ...
S9 | E4 Understanding and Overcoming Anxiety ft Dr Patricia E Zurita Ona
11 Jun 2025
Contributed by Lukas
Send us a textIn this episode, I welcome Patricia to discuss the complex subject of anxiety and the role of Acceptance and Commitment Therapy (ACT) in...
S9 | E3 Bisexuality in a Straight Relationship? (Part 2) ft Robert Brooks Cohen
28 May 2025
Contributed by Lukas
Send us a text***NOTE: I'd love to have more stories, experiences and journeys about bisexuality/bi+ on this channel, whether that's in-pers...
S9 | E2 Therapy Training: the CONs (and some PROs!) ft Charlotte Battista
21 May 2025
Contributed by Lukas
Send us a textTherapy Training: the CONs (and some PROs!) ft Charlotte BattistaIn this episode, I welcome Charlotte Battista to discuss the challenges...
S9 | E1 5 Things Every Bisexual Person Should Know ft Mark Cusack
13 May 2025
Contributed by Lukas
Send us a textIn this episode, I welcome Mark Cusack from @notdefining an author, lecturer, content creator, and coach specialising in supporting i...
S8 | E10 Will Neuroscience & AI Revolutionise Therapy and Therapy Training?
30 Apr 2025
Contributed by Lukas
Send us a textTherapy's FUTURE?: Exploring the Integration of Neuroscience and AI in Therapy Training and Therapy (Subscriber's Question)Her...
S8 | E9 Family Estrangement: How To Navigate The Painful Divide ft Karl Melvin
23 Apr 2025
Contributed by Lukas
Send us a textIn this really insightful and hopefully helpful podcast, I interview Karl Melvin, a therapist with over 13 years of experience in the ar...
S8 | E8 Do I have to be HEALED to become a THERAPIST?
02 Apr 2025
Contributed by Lukas
Send us a textIn this episode, I give some reflections on this Subscriber's Question: "Would you talk about if it makes sense to try to beco...
S8 | E7 Becoming a THERAPIST: what does the initial training involve (and what does it cost)? ft Harry Japp
19 Mar 2025
Contributed by Lukas
Send us a text***Note: all therapy/counselling courses are different and it would be great to hear how yours is similar/different to Harry’s. Please...
S8 | E6 Integrating Spirituality and Psychotherapy + Mediumship ft Lindsay Percival
05 Mar 2025
Contributed by Lukas
Send us a textThis podcast features my conversation with Lindsay Percival, focusing on the integration of spirituality and psychotherapy, along with t...
S8 | E5 BEST INSPIRATIONAL life ADVICE from THERAPISTS (a compilation)
27 Feb 2025
Contributed by Lukas
Send us a textFull YouTube videos here:Maria Parker - https://youtu.be/ajWo-N_PSRUJames Hawes - https://youtu.be/7Hg_pGVP6EIDr Nicholas Brüss - https...
S8 | E4 BEST advice for Becoming a THERAPIST? (a compilation)
26 Feb 2025
Contributed by Lukas
Send us a textIn this episode, I've put together the best advice for the journey of becoming a therapist from many of the great YouTube conversat...
S8 | E3 What is Psychedelic Assisted Therapy? Insights and Integration ft Dr Nicholas Brüss
19 Feb 2025
Contributed by Lukas
Send us a textIn this episode, we delve into the fascinating world of psychedelic assisted therapy, discussing various substances such as ketamine, MD...
S8 | E2 GROWING your YOUTUBE CHANNEL as a Therapist
16 Feb 2025
Contributed by Lukas
Send us a textIn this episode, I discuss growing a YouTube channel, particularly for a therapists, based on my own experiences and offering practical ...
S8 | E1 From GEORGE MICHAEL and the BBC to Exploring Attachment Informed EMDR Therapy ft Mark Brayne
09 Feb 2025
Contributed by Lukas
Send us a textIn this episode, I'm so pleased to welcome Mark Brayne, a hugely experienced psychotherapist specialising in the trauma treatment -...
S7 | E10 Exploring BISEXUALITY with actor and writer Tom Ward-Thomas
31 Jan 2025
Contributed by Lukas
Send us a text***NOTE: I’d love to be able to have more stories, experiences and journeys about bisexuality on this channel, whether that’s in-per...
S7 | E9 How to NAVIGATE a CAREER CHANGE with Dave Birchmore
30 Jan 2025
Contributed by Lukas
Send us a textIn this episode, I welcome Dave Birchmore, a career transition expert, who shares insights on navigating career changes using his innova...
S7 | E8 Healing from Trauma (Philippa Smethurst)
24 Jan 2025
Contributed by Lukas
Send us a textBreaking Free From Trauma: A Conversation with Trauma Therapist and Author Philippa Smethurst In this episode, I welcome experienced t...
S7 | E7 Will therapy training CAUSE PROBLEMS in my RELATIONSHIPS? (Subscriber's question)
19 Jan 2025
Contributed by Lukas
Send us a textTraining to be a therapist can have a profound impact on relationships. In this episode, I address a subscriber's question about ho...
S7 | E6 Designing Your Therapy Room: Essential Elements and Personal Touches
19 Jan 2025
Contributed by Lukas
Send us a textIn this episode, I show you around my therapy room with some advice on setting up a therapy room at home. Based on my own experience, ...
S7 | E5 CAREER CHANGE and TRAINING to become a THERAPIST/COUNSELLOR? (My Journey) ft Lee Rasberry
26 Dec 2024
Contributed by Lukas
Send us a textIn this episode, I welcome Lee Rasberry, a trainee therapist, to discuss his potential career transition from engineering to counselling...
S7 | E4 HOW do I KNOW if I would be a good THERAPIST? And does the TRAINING turn you into one?
04 Dec 2024
Contributed by Lukas
Send us a textSubscriber’s question: ‘I'm struggling with this question right now. I've had a long career in technology, but am burned o...
S7 | E3 Becoming and being a THERAPIST in private practice ft Caz Binstead
26 Nov 2024
Contributed by Lukas
Send us a textToday is the release day of Caz Binstead's new book "Relational Ethics in Psychotherapy and Counselling Private Practice: Soli...
S7 | E2 Thought EXPERIMENT: Men and Empathy
20 Nov 2024
Contributed by Lukas
Send us a textMen's Mental Health Awareness Month continues in November! In this podcast, I look into the importance of empathy for men and how i...
S7 | E1 Men: Exploring Anger, Empathy, and Intimacy ft James Hawes
07 Nov 2024
Contributed by Lukas
Send us a textIn today's podcast, join me as I chat with James Hawes, an experienced therapist and author of 'The Secret Lives of Men',...
S6 | E10 Why Art is Good for Your Mental Health
02 Nov 2024
Contributed by Lukas
Send us a text1. Introduction to Nelly Khanum and her work with therapeutic art at the Fire Pit studio in London. 2. Nelly's personal journey in...
S6 | E9 Exploring The ETHICS of Private Therapy Practice - Discussion with Michael Toller
28 Oct 2024
Contributed by Lukas
Send us a textIn this conversation, we explore the importance of ethical considerations and obligations that are involved in being a therapist in pr...
S6 | E8 How Music Therapy Can Change Your Life ft Bob Heath
16 Oct 2024
Contributed by Lukas
Send us a textHow Music Therapy Can Change Your Life ft Bob Heath🎵 The Power of Music Therapy: Benefits for Wellbeing and Psychotherapy 🎶In toda...
S6 | E8 What are the pros and cons of training to be and being a therapist (ft Michael Toller)
02 Oct 2024
Contributed by Lukas
Send us a textThis is a really interesting conversation I had with psychodynamic therapist and therapeutic coach Michael Toller, including: - why Mic...
S6 | E7 Lying, Empathy, Expectation + Update
25 Sep 2024
Contributed by Lukas
Send us a textIn this episode, I'm excited to share what's on the horizon for the channel! Join me as I also mention three fascinating books...
S6 | E6 Exploring Red Flags and Narcissism: A conversation with Darren Magee
17 Sep 2024
Contributed by Lukas
Send us a textExploring Red Flags and Narcissism: A conversation with Darren MageeIn this conversation, I sit down with experienced therapist Darren M...
S6 | E5 From Trainee Therapist to Garden Designer: Richard Rogers' Inspiring Career Journey
18 Aug 2024
Contributed by Lukas
Send us a textIn this podcast, I have a conversation with Richard Rogers, who has had a fascinating career trajectory. Richard began his journey train...
S6 | E4 Understanding Loneliness: A Deep Dive with Lau Ciocan on The Mentality Podcast
25 Jul 2024
Contributed by Lukas
Send us a textIn this edited podcast from my appearance on the Mentality Podcast with Lau Ciocan, we have an in-depth conversation about the complex s...
S6 | E3 This IS HOW YOU Can NAVIGATE RED FLAGS
12 Jul 2024
Contributed by Lukas
Send us a textIn this third and final part of my series on red flags in relationships, we focus on how to effectively navigate and address red flags w...
S6 | E2 Why We Miss Red Flags in Relationships
06 Jul 2024
Contributed by Lukas
Send us a textIn this second podcast of my three-part series on red flags in relationships, I explore why red flags may not be immediately visible, es...
S6 | E1 You MUST Watch out for these Red Flags in Relationship: (therapist’s POV)
25 Jun 2024
Contributed by Lukas
Send us a textIn this first podcast of my three-part series on red flags in relationships, I outline 10 potential warning signs that may signal troubl...
S5 | E10 Exploring Therapy, Spirituality, and Addictions: A Conversation with Susan McGrath
08 Jun 2024
Contributed by Lukas
Send us a textIn this latest instalment of my conversation series, I sit down with experienced therapist Susan McGrath to discuss her unique approach ...
S5 | E9 How I Found Therapy Clients (Therapist Private Practice Tips)
28 May 2024
Contributed by Lukas
Send us a textIn this podcast, I’m replying to a question from one of my YouTube channel's subscribers: “How do I actually find clients and g...
S5 | E8 Psychotherapist Salary in UK: How Much do Therapists Actually Make?
30 Apr 2024
Contributed by Lukas
Send us a textI often get asked, “How much can you really make as a therapist in the UK?” So today, I’m giving you a real-world example by break...
S5 | E7 David's Journey: Understanding Bisexuality
15 Apr 2024
Contributed by Lukas
Send us a text***NOTE: I’d love to be able to have more stories, experiences and journeys about bisexuality on this channel, whether that’s in-per...
S5 | E6 Narcissism (3): conversation with Darren Magee
09 Apr 2024
Contributed by Lukas
Send us a textIn this conversation we cover lots of issues relating to narcissism, including:- what narcissism is,- the effects of being narcissistic,...
S5 | E5 Should you become a therapist?
28 Mar 2024
Contributed by Lukas
Send us a textHave you ever asked yourself, “Should I become a therapist?” In this podcast, I share my personal thoughts on what it really means t...
S5 | E4 Career Change Tips on Becoming a Therapist: 5 Things I Wish I Knew
01 Mar 2024
Contributed by Lukas
Send us a textPrevious video available at: https://www.youtube.com/watch?v=rGhCIkL2t6sMaking the leap to become a therapist can feel daunting, especia...
S5 | E3 In-Depth Conversation with Annalisa Barbieri, the Renowned Guardian 'Agony Aunt', journalist and podcaster
16 Feb 2024
Contributed by Lukas
Send us a textReally pleased to have had this fascinating conversation with Annalisa. She writes the dilemma column ‘Ask Annalisa’ in the Guardian...
S5 | E2 More Things I Wish I Knew Before Becoming a Therapist / Counsellor (Therapist Private Practice Tips)
01 Feb 2024
Contributed by Lukas
Send us a textAfter previously sharing 5 things I wish I’d known before becoming a therapist, I realized there are a few more insights that would ha...
S5 | E1 Career Transformation Insights from Richard Campbell, Future Therapist: on becoming a therapist
24 Jan 2024
Contributed by Lukas
Send us a textI speak to Richard who's in the process of training to be a counsellor/therapist. In this engaging conversation, Richard opens up a...
S4 | E10 Career Change Tips: Finding the Courage to Let Go
24 Dec 2023
Contributed by Lukas
Send us a textThinking about leaving your current career for something new? It’s never easy to let go of what’s familiar, especially when stepping...
S4 | E9 Unlocking Potential: A Chat with Therapist, Career Changer, Coach, and Consultant Volker Ballueder
30 Nov 2023
Contributed by Lukas
Send us a textConversation with consultant, coach, author, podcaster and trainee hypno-psychotherapist Volker Ballueder.We cover Volker training to be...
S4 | E8 5 Things I Wish I Knew Before Becoming a Therapist / Counsellor (Therapist Private Practice Tips)
12 Nov 2023
Contributed by Lukas
Send us a textStarting my journey as a therapist, there were things I had to learn through lots of time and experience! In this video, I’m sharing 5...
S4 | E7 How I Went from an Uninspiring Job to Hypno-Psychotherapist, Best-Selling Author, and Top Podcaster
10 Oct 2023
Contributed by Lukas
Send us a textInterview with Richard Nicholls about his incredible career change from an ordinary job to a skilled hypno-psychotherapist, writing a be...
S4 | E6 What it's like becoming and being a therapist with Fahim Ahmed
07 Oct 2023
Contributed by Lukas
Send us a textHere’s most of the podcast I recently recorded with Fahim Hamed for his channel (details below). Really enjoyed being a guest and spea...
S4 | E5 Men in Overdrive and Therapy: A Crisis of Masculinity
28 Sep 2023
Contributed by Lukas
Send us a textA podcast about how men being in the place where drive is dominating can affect therapy and relationships generally and what we might do...
S4 | E4 The Path to a Successful Therapy Career (ft. Dr. Leslie Lund)
24 Aug 2023
Contributed by Lukas
Send us a textIn this thought-provoking conversation with the insightful and experienced psychotherapist Dr. Leslie Lund, we explore her rich and fasc...
S4 | E3 Changing career and career development conversations: Maria Parker
16 Aug 2023
Contributed by Lukas
Send us a textIn another fascinating interview, I chat to Maria about her career transition from mental health nurse to psychotherapist...Key points f...
S4 | E2 Inspiring Career Change Story of Trauma Specialist Lou Lebentz
30 Jul 2023
Contributed by Lukas
Send us a textAuthenticity: Gently coming into your adult, while dissolving the parts that hold you back. - Lou LebentzThis is a conversation with psy...
S4 | E1 Changing career and career development conversations: Robert Cuming
24 Jul 2023
Contributed by Lukas
Send us a textIs the transition from one career to another really difficult? An exciting new journey? Somewhere in-between?This is the first in a seri...
S3 | E9 BURNOUT: Do I Have It & How to Deal with It?
16 Jun 2023
Contributed by Lukas
Send us a textFeeling exhausted, overwhelmed, or disconnected? You might be experiencing burnout. In this podcast, I talk about the symptoms of burnou...
S3 | E8 Advice on boundaries and communication (Video 8 of my course)
25 May 2023
Contributed by Lukas
Send us a textAudio of my free sample course video from my personal development course 'Life Unlimited: Ten Steps to Real Change' available ...
S3 | E6 Joking or Bullying? Banter in Workplace Culture and Relationships
16 May 2023
Contributed by Lukas
Send us a textWhere’s the line between joking and bullying? In this podcast, I explore the role of banter in workplace culture and relationships, ho...
S3 | E5 What Is Imposter Syndrome and How Can You Combat It
26 Apr 2023
Contributed by Lukas
Send us a textHave you ever felt like a fraud, doubting your own achievements even when you've worked hard for them? That's imposter syndrom...
S3 | E4 Coming Out As Bisexual and the Importance of self-acceptance
21 Apr 2023
Contributed by Lukas
Send us a text***NOTE: I’d love to be able to have more stories, experiences and journeys about bisexuality on this channel, whether that’s in-per...
S3 | E3 Why I Changed from Being A Lawyer A Therapist
04 Apr 2023
Contributed by Lukas
Send us a textPodcast about why I changed my career from law and being a solicitor to pursuing a fulfilling path in mental health as a therapist and c...
S3 | E2 Overcoming Depression: Tips for an Empowered Life
10 Mar 2023
Contributed by Lukas
Send us a textThis is a podcast I did for Happiful about depression, what it is and how to overcome it. In this episode, we discuss depression, explo...
S3 | E1 The Importance of Connection: Loneliness & Friendship Advice
06 Mar 2023
Contributed by Lukas
Send us a textIn this podcast, I explore practical and effective strategies that can help you navigate the complex feelings of loneliness and foster m...
S2 | E10 How Love Languages Can SAVE Your Relationship, but Protect Yourself
16 Feb 2023
Contributed by Lukas
Send us a textThis podcast is about taking care of safety in the context of connection and love and I explore the importance of nurturing our relation...
S2 | E9 Trauma Thrivers podcast interview about Compassion Focussed Therapy and my book, Finding a Balanced Connection
04 Feb 2023
Contributed by Lukas
Send us a textThis is the audio of a video conversation I had with Lou Lebentz of Trauma Thrivers about mental health, compassion focussed therapy par...
S2 | E8 Psychreg podcast on mental health and wellbeing and my book 'Finding a Balanced Connection'
04 Feb 2023
Contributed by Lukas
Send us a textAudio of my conversation for the Psychreg website.If you find this podcast helpful, please feel free to share it, don't forget to f...
S2 | E7 What Therapy is Actually Like
27 Jan 2023
Contributed by Lukas
Send us a textThinking about starting therapy or counselling but not sure what to expect? In this podcast, I’ll look at expectations about therapy. ...
S2 | E6 Why Prince Harry Can’t Stop Talking About Trauma
16 Jan 2023
Contributed by Lukas
Send us a textTalking about some of the issues raised by the Prince Harry situation and particularly around trauma, I talk about various aspects that ...
S2 | E5 CONS of Being a Therapist (Therapist Private Practice Tips)
12 Jan 2023
Contributed by Lukas
Send us a textWhat’s it really like to be a therapist in private practice? While there are so many rewarding aspects, there are also challenges that...
S2 | E4 How to Survive a Relationship with a Narcissist
05 Dec 2022
Contributed by Lukas
Send us a textVideo 2 of my podcasts on narcissism, this one talks some more about what narcissism is and gives some valuable advice on how to relate ...
S2 | E3 Finding Psychotherapy podcast with Carla Vercruysse
16 Nov 2022
Contributed by Lukas
Send us a textI was delighted to be a guest on the Finding Psychotherapy Podcast with Carla Vercruysse recently and here’s the recording. Really enj...
S2 | E2 How I Started My Private Practice (Therapist/Counsellor Private Practice Tips)
27 Oct 2022
Contributed by Lukas
Send us a textThinking about starting your own private therapy or counselling practice? In this video, I’ll walk you through how I set up my private...
S2 | E1 How I Grew My Private Therapy Practice (and How You Can Too)
27 Oct 2022
Contributed by Lukas
Send us a textThis podcast covers a variety of important topics that are essential for anyone looking to enhance their therapy or counselling practice...
S1 | E10 Is it time for a change of career?
16 Oct 2022
Contributed by Lukas
Send us a textThis is my audio recording of a piece I wrote for Counselling Directory about trusting your feelings when they’re drawing you to a car...
S1 | E9 How to Actually Overcome Addiction
16 Oct 2022
Contributed by Lukas
Send us a textThis podcast focuses on some advice on stopping addictions and dependencies, offering valuable insights and practical tips for those who...
S1 | E8 Comparing Yourself to Others (EXPLAINED)
16 Oct 2022
Contributed by Lukas
Send us a textSome ideas about why we compare, why it can be so harmful, and what we can therefore do about it are explored in this podcast. I explai...
S1 | E7 Setting up a private counselling/therapy practice and media work - UKCP podcast
16 Oct 2022
Contributed by Lukas
Send us a textPodcast recorded with Helen Willingham at UKCP about setting up a private practice and growing a private therapy practice, providing val...
S1 | E6 How TOXIC POSITIVITY Affects our Mental Health
16 Oct 2022
Contributed by Lukas
Send us a textHave you ever been told to “just stay positive” or “look on the bright side” when you’re struggling? In this podcast, I’ll e...
S1| E5 Why Doom-Scrolling Actually Matters
16 Oct 2022
Contributed by Lukas
Send us a textSome thoughts on the 'bad news' media and its effect on our lives. In this podcast, I explore the various ways that negative n...
S1 | E4 Bisexual in a ‘Straight’ Relationship?: Therapist Explains Bisexuality
15 Oct 2022
Contributed by Lukas
Send us a text***NOTE: I’d love to be able to have more stories, experiences and journeys about bisexuality on this channel, whether that’s in-per...