Thrive: Mind and Body - Psychology and Nutrition for Complete Wellbeing
Change Your Mind, Change Your Life. | Understanding The Most Common Negative Thoughts.
07 Oct 2020
Description
In this episode we talk about some of the most common negative thoughts and we give some examples of what they are and how they can negatively impact our lives. We then give you the strategies of how to deal with these thoughts. Whether that is just noticing them and knowing that you don’t have […]
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