Thrive: Mind and Body - Psychology and Nutrition for Complete Wellbeing
Healing Through the Breath | The Psychology & Physiology of Conscious Breathing/Breathwork
28 Oct 2020
In this solo Podcast Luke talks about the incredible power of the breath and how it can affect us physiologically and psychologically. We take a look at the latest research on the benefits of breathing for our physical health and also learn about how conscious breathing/breathwork can be an incredibly powerful tool for supporting us […]
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