Thrive: Mind and Body - Psychology and Nutrition for Complete Wellbeing
Understanding Trauma – How Trauma Affects our Bodies and Minds
16 Sep 2020
Description
In this episode we are introduced to Jane and hear briefly about the work that she does. We then go on to learn about how trauma affects our bodies and minds and discuss some simple and practical tools to help support us with trauma. Many, if not all of us have experienced trauma in some […]
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