#37 Welcome to another episode of AstroVeda with Lauren and Carina, offering astrological guidance infused with Ayurvedic wisdom for March.Join us as we discuss:Main Planetary Changes in March.Mercury in Aries: where communication and adaptability meet leadership and determination.Shiva - Shakti principle for balancing feminine and masculine energies.Abhyanga (self-massage) for Vata, Pitta, and Kapha.Understanding burnout and its impact on hormones and health.How to holistically heal burnout.Choosing a mantra or practice to align with lunar phases.Join Lauren's online Lunar Yin Yoga class on March 5th or book a transformational coaching session with her. Connect & Work with Carina Free 7-Day Digestive Booster Course Discover my group program "Thrive from Within" Discover my 1:1 VIP program Discover my 40-Day Reset LINKEDIN

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related