24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11470 recordings 472 h 1999 → today Daily updated 2h ago transcripts through December 2025

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Masterclass: Body Scan contributed by Lukas · Aug 11

Guided Practice — Loving Kindness in Stillness contributed by Lukas · Aug 11

I Welcome This Moment as It Is contributed by Lukas · Aug 11

I Celebrate My Progress contributed by Lukas · Aug 11

Evening Unfolding — Self-Affirmations for Releasing Control and Resting in Who You Already Are contributed by Lukas · Aug 11

Deep Trusting Life - A Guided Affirmation Meditation contributed by Lukas · Aug 11

Deep Emotional Freedom - A Guided Affirmation Meditation contributed by Lukas · Aug 11

I Allow Myself to Just Be contributed by Lukas · Aug 11

Deep Letting Go - A Guided Affirmation Meditation contributed by Lukas · Aug 11

Deep Inner Strength - A Guided Affirmation Meditation contributed by Lukas · Aug 11

Deep Self Compassion - A Guided Affirmation Meditation contributed by Lukas · Aug 11

I Am Connected to Something Greater contributed by Lukas · Aug 11

I Choose to Lead with Kindness contributed by Lukas · Aug 11

I Am Worthy of Gentle Treatment contributed by Lukas · Aug 11

I Trust Myself to Begin Again contributed by Lukas · Aug 11

I Am Creating Space for Joy contributed by Lukas · Aug 11

I Deserve to Be Happily Surprised contributed by Lukas · Aug 11

I Am Filled with Calm Energy contributed by Lukas · Aug 11

I Release the Need for Approval contributed by Lukas · Aug 11

I Am at Home in My Own Body contributed by Lukas · Aug 11

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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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