24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11471 recordings 472 h 1999 → today Daily updated 27m ago transcripts through December 2025

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921–940 of 11471

I Forgive Myself and Choose Freedom contributed by Lukas · Aug 11

EP422: I Honor My Body with Rest and Tenderness contributed by Lukas · Aug 11

I Let Go of What Others Think of Me contributed by Lukas · Aug 11

I Am Allowed to Feel Everything Fully contributed by Lukas · Aug 11

I Deserve Rest Without Earning It contributed by Lukas · Aug 11

I Trust Myself to Navigate the Unknown contributed by Lukas · Aug 11

I Release What No Longer Serves Me: Letting go is not losing something contributed by Lukas · Aug 11

I Am Worthy of Love and Belonging contributed by Lukas · Aug 11

I Am Enough Just As I Am: You are not a project to be fixed contributed by Lukas · Aug 11

I Am Enough Morning Light Confidence contributed by Lukas · Aug 11

Midday Reset - Joy Power contributed by Lukas · Aug 11

Midday Reset - Resilience Power contributed by Lukas · Aug 11

Midday Reset - Energy Power contributed by Lukas · Aug 11

Midday Reset - Focus Power contributed by Lukas · Aug 11

Midday Reset Focus Power contributed by Lukas · Aug 11

Releases and Returns Releasing Stress contributed by Lukas · Aug 11

I Am Enough Morning Light Confidence contributed by Lukas · Aug 11

Morning of Steady Courage — Self-Affirmations for Trusting Your Own Strength contributed by Lukas · Aug 10

I Honor My Own Pace and Trust the Process contributed by Lukas · Aug 10

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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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