24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11476 recordings 472 h 1999 → today Daily updated 47m ago transcripts through December 2025

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Midday Reset Focus Power contributed by Lukas · Aug 11

Releases and Returns Releasing Stress contributed by Lukas · Aug 11

I Am Enough Morning Light Confidence contributed by Lukas · Aug 11

Morning of Steady Courage — Self-Affirmations for Trusting Your Own Strength contributed by Lukas · Aug 10

I Honor My Own Pace and Trust the Process contributed by Lukas · Aug 10

I Release the Need to Be in Control contributed by Lukas · Aug 10

I Celebrate Every Small Step I Take contributed by Lukas · Aug 10

I Am Brave Enough to Be Gentle with Myself contributed by Lukas · Aug 10

I Welcome Back the Wonder I Once Knew contributed by Lukas · Aug 10

I Protect My Energy with Love contributed by Lukas · Aug 10

EP420: I Give Myself Permission to Experience Joy contributed by Lukas · Aug 10

Affirmation Deep Dive: Love contributed by Lukas · Aug 10

24/7 Self Affirmations — Deep Dive: Extended Peace Affirmations contributed by Lukas · Aug 10

Guided Practice — Guided Breath Practice in Stillness contributed by Lukas · Aug 10

Power Hour: Abundance contributed by Lukas · Aug 10

Masterclass: Breathwork contributed by Lukas · Aug 10

Affirmation Deep Dive: Money contributed by Lukas · Aug 10

EP414: I Am Allowed to Outgrow My Old Story contributed by Lukas · Aug 10

I Am Thankful for Everything I Have Become contributed by Lukas · Aug 10

EP419: I Am Worthy of All the Beautiful Things Life Has to Offer contributed by Lukas · Aug 10

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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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