24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11476 recordings 472 h 1999 → today Daily updated 2h ago transcripts through December 2025
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EP418: I Give Myself Permission to Feel at Peace contributed by Lukas · Aug 10
EP417: I Release What No Longer Serves Me contributed by Lukas · Aug 10
EP416: I Choose to Trust the Process of My Life contributed by Lukas · Aug 10
EP415: I Am the Light I Have Been Searching For — Self-Affirmations for a Monday Morning of Quiet Power contributed by Lukas · Aug 9
EP415: I Trust That I Am Becoming Who I Meant to Be contributed by Lukas · Aug 9
EP410: I Am Safe to Take Up Space contributed by Lukas · Aug 9
EP413: I Am Enough Just as I Am contributed by Lukas · Aug 9
EP412: I Choose to Forgive Myself Today contributed by Lukas · Aug 9
EP407: I Trust the Process of My Own Unfolding contributed by Lukas · Aug 9
EP411: I Release the Weight of Other People's Expectations contributed by Lukas · Aug 9
EP410: I Am Allowed to Set Boundaries Without Guilt contributed by Lukas · Aug 9
EP404: I Am Grateful for Who I Already Am contributed by Lukas · Aug 9
EP409: I Let Go of What I Cannot Control contributed by Lukas · Aug 9
EP408: I Deserve Rest Without Earning It contributed by Lukas · Aug 9
EP407: I Welcome Rest Into My Body and Mind contributed by Lukas · Aug 9
EP406: I Choose to Meet This Moment with Calm contributed by Lukas · Aug 9
EP405: I Release the Need to Be Perfect contributed by Lukas · Aug 9
EP404: I Am Grateful for Who I Already Am contributed by Lukas · Aug 9
EP403: I Trust That Everything Is Working Out for Me contributed by Lukas · Aug 9
EP402: I Give Myself Permission to Be Gentle with Myself contributed by Lukas · Aug 9
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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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