Weight management starts in the brain, not the kitchen. In this episode, I interview Dr Fatima Cody Stanford, obesity medicine physician-scientist, to talk about the biology and medical science of weight loss. Topics we cover: How the brain affects weight regulation more than what happens in the kitchen Peri and post menopausal women weight gain management The affects of diets on the metabolism Health metrics more important than the scale Her thoughts on obesity pharmaceuticals and more About Dr Stanford: Dr. Fatima Cody Stanford is an obesity medicine physician-scientist at Massachusetts General Hospital and Associate Professor of Medicine and Pediatrics at Harvard Medical School. Find her: Instagram: @AskDrFatima Website: https://askdrfatima.com/ Where to find me or work with me: Instagram: ⁠⁠⁠⁠@IronStrongFit ⁠⁠⁠⁠ Website: ⁠⁠⁠⁠IronStrongFitness.net⁠⁠ Each week's episode drops Tuesday 7am ET

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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