Hey Tinnitus Friends and Family, Get my best tinnitus relief resources here https://linktr.ee/outringtinnitus In this episode of the Outring Tinnitus Podcast, my good friend Jonathan and I bring over 25 years of combined experience with tinnitus to the table. We discuss some of our most helpful tips and tricks for managing tinnitus and improving your quality of life. From relaxation techniques to sound therapy, we cover a range of strategies that have worked for us and many others. As tinnitus sufferers ourselves, we understand how challenging it can be to live with this condition, and we hope our conversation can provide some valuable insights and solutions. Whether you're a long-time sufferer or new to tinnitus, this episode offers practical advice and guidance on how to live a more fulfilling life. So tune in and discover new ways to cope with tinnitus and reclaim your peace of mind. And don't forget to share the episode with others who may be struggling with tinnitus too. Together, we can create a supportive community and help each other through this challenge. Join our positive online tinnitus community, take online courses to learn how to speed up your process to habituation using CBT and ACT at www.mytinnitus.club here is the link to Jonathan's article on my blog: https://outringtinnitus.com/the-pink-elephant/ Jonathan and I are open to answering any questions of course :) Just drop us a message. As usual, wishing you all the best, Frieder

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