Tinnitus Relief & Habituation with Coach Frieder

Episode 149 - Everything I Wish ENTs Knew About Tinnitus

20 Mar 2026

Contributed by Lukas

Hey Tinnitus Friends & Family, After working with 700+ people with tinnitus, they all told me the same story: "My ENT said there's nothing we can do....

Episode 148 - Why I Built My Tinnitus Club (And What Makes It Different From All Other Tinnitus Apps)

13 Mar 2026

Contributed by Lukas

At 19 years old, I developed severe tinnitus. I was terrified. Desperate. Completely alone. The ENT told me: "There's nothing we can do. You'll have ...

Episode 147 - 5 Things That Actually Work for Tinnitus Relief (From 700+ Coaching Sessions)

06 Mar 2026

Contributed by Lukas

Hey Tinnitus Friends & Family, After working with over 700 people with tinnitus through personal coaching and MyTinnitus.Club, I've seen what actual...

Episode 146 - Tinnitus Sound Therapy: The Truth I Tell My Clients

27 Feb 2026

Contributed by Lukas

Hey Tinnitus Friends and Family, 120,000 people search for "tinnitus sound therapy" every month. And most of what they find is incomplete—or just ...

Episode 145 - What causes Tinnitus (And why it's always individual)

20 Feb 2026

Contributed by Lukas

Hey Tinnitus Friends and Family, Today we deal with the questions of : "What caused my tinnitus?" This is one of the most common questions I get as ...

Episode 144 - You Are Never Alone with Tinnitus

13 Feb 2026

Contributed by Lukas

A different kind of video today. I'm filming this right after my therapy appointment. It's been a difficult couple of weeks for me — burnout recove...

Episode 143 - Agi and Her Tinnitus Success Story

06 Feb 2026

Contributed by Lukas

Hey Tinnitus Friends and Family, From panic attacks and 24/7 masking to hiking in the mountains and sleeping in silence — this is Agi's tinnitus ha...

Episode 142 - Tinnitus Makes Sleep Impossible? Here's what to do

30 Jan 2026

Contributed by Lukas

Hey Tinnitus Friends & Family, Sleep problems are one of the hardest parts of living with tinnitus. In this episode, I talk about why tinnitus so of...

Episode 141 - What Tinnitus Relief (Habituation) Actually Is - And What It Is Not

23 Jan 2026

Contributed by Lukas

Hey Tinnitus Friends and Family, Habituation is one of the most misunderstood concepts in tinnitus recovery. In this episode, I lay a clear foundati...

Episode 140 - Stop These 5 Habits to Habituate to Tinnitus

16 Jan 2026

Contributed by Lukas

Hey Tinnitus Friends And Family, Find all resources at www.habituate.online Many people understand tinnitus habituation intellectually — yet stil...

Episode 139 - Make 2026 the Year You Stop Fighting Tinnitus

09 Jan 2026

Contributed by Lukas

Hey Tinnitus Friends and Family, A new year often brings hope — and a lot of pressure — especially when you’re living with tinnitus. In this e...

Episode 138 - The Moment my Tinnitus Stopped Controlling Me

12 Dec 2025

Contributed by Lukas

Hey Tinnitus Friends and Family, There was a moment in my tinnitus journey when everything quietly changed. Not because the sound disappeared. Not b...

Episode 137 - 100.000 Subscribers on Youtube and My Tinnitus Story

05 Dec 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, We hit 100,000 subscribers on Youtube. Wow. If you have tinnitus, this episode is for you — because today I want to ...

Episode 136 - How to Explain Tinnitus to Family and Friends (So They Finally Get It)

28 Nov 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Feeling like you’re carrying your tinnitus experience completely on your own? You’re not the only one — and in t...

Episode 134 - Why Anger Makes Tinnitus Worse

21 Nov 2025

Contributed by Lukas

Hey Tinnitus Friends and Family, Feeling angry or frustrated about your tinnitus? You’re not alone — and it’s not your fault. But here’s the ...

Episode 134 - You’re Not Alone With Tinnitus — Your Brain Just Thinks You Are

07 Nov 2025

Contributed by Lukas

Hey Tinnitus Friends and Family, Tinnitus can make you feel completely isolated — like no one else could ever understand what you’re going throug...

Episode 133 - Tinnitus Relief Explained: How Habituation Works and What to Expect

31 Oct 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Most people think “habituation” means learning to ignore their tinnitus — or somehow forcing their brain to stop...

Episode 132 - The Hardest Part About Tinnitus

24 Oct 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Most people think the hardest part about tinnitus is the sound itself. But it’s not. It’s what that sound makes us...

Episode 131 - Why Fighting Tinnitus Makes it Worse

17 Oct 2025

Contributed by Lukas

Hey Tinnitus Friends, Most people spend months or even years trying to fight their tinnitus — only to find that it keeps getting louder and harder ...

Episode 130 - Why Tinnitus Relief Starts in Your Mind — Not Your Ears

10 Oct 2025

Contributed by Lukas

Hey Tinnitus Friends and Family, This is your host tinnitus coach Frieder with another tinnitus relief podcast epsiode. Most people think relief com...

Episode 129 - The One Question That Changes your Tinnitus Journey

19 Sep 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, What if you didn’t need to get rid of your tinnitus… to finally stop suffering from it? In this powerful episode,...

Episode 128 - From Medication to Habituation Rick's Tinnitus Recover Story

12 Sep 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, In this powerful episode, I sit down with Rick, a former member of MyTinnitus.Club, who went from relying on medicatio...

Episode 127 - Losing Habituation – And Finding It Again: Stephanie’s Tinnitus Relief Story

29 Aug 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Find my free resources at www.habituate.online In this episode, I sit down with Stephanie, a long-standing member of ...

Episode 126 - Petra's Tinnitus Success Story (Summer Directors Cut)

22 Aug 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Join the free 4-day email course: www.habituate.online In this special Director’s Cut edition, Petra opens up about...

Trailer Tinnitus Relief & Habituation Podcast

16 Aug 2025

Contributed by Lukas

Welcome to the Tinnitus Relief & Habituation Podcast with Tinnitus Coach Frieder Struggling with ringing in your ears? You’re not alone — and you...

Episode 125 - Hearing Aids & Tinnitus: What Most Audiologists Won’t Tell You

16 Aug 2025

Contributed by Lukas

Hi Tinnitus Friends & Family, Find my free habituation course at www.habituate.online Are hearing aids really the solution to tinnitus? Or are most ...

Episode 124 - The Most Misunderstood Part of Tinnitus Recovery: Acceptance

11 Aug 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, When people hear “You have to accept your tinnitus”, it often sounds like giving up. But what if acceptance is act...

Episode 123 - Three Words That Change Your Tinnitus

01 Aug 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Find my free course at www.habituate.online What if the key to tinnitus relief isn’t a pill, a sound, or a device —...

Episode 122 - Why Tinnitus is an Anxiety Condition and How to Find Relief

26 Jul 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Find all my resources at www.habituate.online In this special live Q&A session, tinnitus coach Frieder dives deep int...

Episode 121 - Is There a Tinnitus Cure in 2025? The Truth You Need to Hear

18 Jul 2025

Contributed by Lukas

Hey Tinnitus Friends and Family, find my resources at www.habituate.online Is there finally a tinnitus cure in 2025? A real solution that stops the ...

Episode 120 - The Real Reason You Can't Stop Thinking About Tinnitus! (And how to find Relief)

04 Jul 2025

Contributed by Lukas

Hi Tinnitus Friends & Family, Are you constantly aware of your tinnitus — checking it, reacting to it, and wondering why it never seems to fade int...

Episode 119 - Tinnitus Habituation Isn’t Magic – It’s a System (Here’s the 12-Week Plan)

27 Jun 2025

Contributed by Lukas

Hey Tinnitus Friends & Family. In this episode, I break down the exact 12-week system we use inside MyTinnitus.Club to help people move from frustrat...

Episode 118 - 7 Daily Habits That Make Tinnitus Worse (Avoid These!)

20 Jun 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Find my resources at www.habituate.online In this Podcast, tinnitus coach Frieder walks you through 7 common habits t...

Episode 117 - 5 Truths About Tinnitus You’ll Wish You Knew Earlier

06 Jun 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Find my best resources at www.habituate.online In this episode, I share 5 truths that have transformed the lives of h...

Episode 116 - The 5 Stages of Tinnitus Habituation – Where Are You on the Path?

23 May 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Find all my resources at www.habituate.online Tinnitus can feel like chaos — especially when you’re caught in a l...

Episode 115 - The Mindset Shift that Changes Everything About Tinnitus

16 May 2025

Contributed by Lukas

Hey Friends & Family, Here is my free course www.habituate.online In this episode, Tinnitus Coach Frieder shares the one mental shift that can compl...

Episode 114 - Why Sound Therapy Won't Fix Tinnitus (And What You Can Do Instead)

09 May 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Find all my resources at www.habituate.online Are you constantly trying to mask your tinnitus with sound therapy, onl...

Episode 113 - From Medication to Habituation Rick's Tinnitus Story

02 May 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Find all my resources at www.habituate.online Imagine waking up to tinnitus so intense it ruins your mornings—and t...

Episode 112 - Three Steps for Better Sleep with Tinnitus

25 Apr 2025

Contributed by Lukas

Hey Tinnitus Friends and Family, Find all my resources at www.habituate.online Tinnitus at night can feel like a cruel trick — the world gets quie...

Episode 111 - 3 Steps To Tinnitus Relief - Proven Science for Tinnitus Habituation

18 Apr 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, In this episode, Coach Frieder breaks down the 3 essential steps toward true tinnitus relief – no gimmicks, no false...

Episode 110 - Petra's Tinnitus Success Story Continues

11 Apr 2025

Contributed by Lukas

🎧 Petra’s Tinnitus Success Story – How She Found Lasting Relief Through Habituation, Coaching & Support Hey Tinnitus Friends and Family, In t...

Episode 109 - Creating 500+ Tinnitus Success Stories

28 Mar 2025

Contributed by Lukas

Hi Tinnitus Friends & Family, Find my resources at www.habituate.online In this episode, I share a huge milestone: over 500 people have successfully...

Episode 107 - Why Tinnitus Happens in the Brain and what to do about it

21 Mar 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, find my resources here at www.habituate.online 🎙️ Tinnitus Starts in Your Brain – Here’s How to Change It E...

Episode 106 - Interview with Guy from the Hearing Care Channel & Tinnitus Cures + Scams

07 Mar 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Find my best resources here: 👉 www.habituate.online In this episode, I sat down with Guy from the Hearing Care Cha...

Episode 105 - Tinnitus Habituation Myths Debunked

28 Feb 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Find my best ressources at www.habituate.online 🚨 Is habituation really possible? Or is it just a myth? So many p...

Episode 104 - Approaches to a Tinnitus Cure & Neuroplasticity for Habituation A Discussion

21 Feb 2025

Contributed by Lukas

🌍 Find all my most valuable resources here 👉 www.habituate.online Can tinnitus be cured? This is one of the most searched questions by those st...

Episode 103 - How Germany Treats Tinnitus (No Sound Therapy, No TRT)

14 Feb 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, find all my ressources at www.habituate.online Are Tinnitus Retraining Therapy (TRT) and Sound Therapy really the bes...

Episode 102 - Talking Tinnitus Relief with the Founders of TinniSoothe

07 Feb 2025

Contributed by Lukas

Hey Tinnitus Friends and Family, Find all my resources here https://linktr.ee/outringtinnitus Get 10% off of TinniSoothe by using the code FRIEDER10...

Episode 101 - Tinnitus & Anxiety: How to Break the Cycle and Find Relief

31 Jan 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, Here are our links https://linktr.ee/outringtinnitus Tinnitus and anxiety are deeply connected, and many people exper...

Episode 100 - 5 Years Anniversary with Glenn Schweitzer From Rewiring Tinnitus

24 Jan 2025

Contributed by Lukas

Hey Tinnitus Friends and Family, Here are my links: https://linktr.ee/outringtinnitus This episode is a deeply personal one. Five years ago, on Janu...

Episode 99.5 - Live Q&A about Tinnitus Cures, When T get's louder, Hearing Loss & Tinnitus

17 Jan 2025

Contributed by Lukas

Hey Tinnitus Friends & Family, In this special live Q&A episode, we dive into the most pressing questions from the tinnitus community: ✨ Are the...

Episode 99 - How To Habituate and Find Relief in 2025

10 Jan 2025

Contributed by Lukas

Hey Tinnitus Friends and Family, here are my best ressources https://linktr.ee/outringtinnitus How to Habituate and Find Tinnitus Relief in 2025 In...

Episode Merry Christmas: Ho, Ho, Hope: Santa’s Tinnitus Success Story

24 Dec 2024

Contributed by Lukas

Happy Holidays Tinnitus Friends & Family, find all my most valuable resources here https://linktr.ee/outringtinnitus In this special holiday episode...

Episode 98 - Happy Holidays and Tinnitus Relief our Podcast Year in Review

20 Dec 2024

Contributed by Lukas

Hey Tinnitus Friends & Family, Find all my resources here https://linktr.ee/outringtinnitus As the year comes to a close, join me, Frieder, for a sp...

Episode 97 - Tinnitus Success Story Stephanie's Habituation Journey

13 Dec 2024

Contributed by Lukas

Hi Tinnitus Friends & Family, here are my best tinnitus relief resources: https://linktr.ee/outringtinnitus Welcome to the Tinnitus Habituation an...

Episode 95 - Finding Silence with Tinnitus: Why It’s a State of Mind, Not an Absence of Sound

06 Dec 2024

Contributed by Lukas

Hi Tinnitus Friends & Family, here are my tinnitus relief resources https://linktr.ee/outringtinnitus Do you feel like silence is impossible because...

Episode 94 - Top 5 Tinnitus Myths That Keep You Stuck (And the Truth About Them)

29 Nov 2024

Contributed by Lukas

Hey Tinnitus Friends & Family, Here are my best tinnitus relief resources https://linktr.ee/outringtinnitus Have you been told that tinnitus is some...

Episode 93 - Overcoming Tinnitus: My Story, ACT, and Neuroplasticity for Long-Term Relief

22 Nov 2024

Contributed by Lukas

Hey Tinnitus Friends & Family, Find all ressources here https://linktr.ee/outringtinnitus In this episode, Frieder Kuehne, founder of MyTinnitus.Clu...

Episode 92 - How to Deal with Tinnitus Spikes

15 Nov 2024

Contributed by Lukas

Hey Tinnitus Friends & Family, Find all my best resources at https://linktr.ee/outringtinnitus Are you struggling with tinnitus spikes? You’re not...

Episode 91 - Science based Tinnitus Relief Interview with Dr. Ben Thompson from Treble Health

08 Nov 2024

Contributed by Lukas

Hey Tinnitus Friends and Family, find all resources here: https://linktr.ee/outringtinnitus In this episode, I’m thrilled to sit down with Dr. Ben...

Episode 90 - From Suffering to Success: The Tinnitus Relief Journey

01 Nov 2024

Contributed by Lukas

Hey Tinnitus Friends, here are the ressources https://linktr.ee/outringtinnitus and the course: www.tinnitus-course.com In today’s episode, I’m...

Episode 89 - How to Stop Feeling Trapped by Tinnitus: Manage Your Emotional Response

25 Oct 2024

Contributed by Lukas

Hey Tinnitus Friends & Family, Here are all resources for you: https://linktr.ee/outringtinnitus Feeling overwhelmed or trapped by tinnitus? In toda...

Episode 88 - Why Sound Therapy Isn’t the Solution for Tinnitus (And What Actually Works)

18 Oct 2024

Contributed by Lukas

Hi Tinnitus Friends & Family, Here are all ressources to the show: https://linktr.ee/outringtinnitus Are you frustrated that sound therapy isn’t w...

Episode 87 Interview with Tinnitus Specialist Gladys Sanda (UK)

11 Oct 2024

Contributed by Lukas

Hey Tinnitus Friends and Family, Get fast tinnitus relief: https://linktr.ee/outringtinnitus Welcome to another episode of our Tinnitus podcast, you...

Episode 86 - Stoic Philosophy for Tinnitus Relief

04 Oct 2024

Contributed by Lukas

Hey Tinnitus Friends and Family, Find all ressources here: https://linktr.ee/outringtinnitus In this episode, we take a deep dive into how Stoic phi...

Episode 85 - Neuroplasticity and Tinnitus Relief

19 Jul 2024

Contributed by Lukas

Hey Tinnitus Friends and Family, Find all the most important tinnitus resources here: linktr.ee/outringtinnitus Join us today in an episode where we...

Episode 84 - Self Compassion and Tinnitus

12 Jul 2024

Contributed by Lukas

Hey Tinnitus Friends and Family, Find all the most important tinnitus ressources here: https://linktr.ee/outringtinnitus Join us for a special episo...

Episode 83 - About this Tinnitus Podcast

21 Jun 2024

Contributed by Lukas

Hey Guys, Find all ressources here https://linktr.ee/outringtinnitus Welcome back to another episode on our Tinnitus Relief Podcast. For now I want ...

Episode 82 - Depression, Tinnitus & Panic Attacks

17 May 2024

Contributed by Lukas

Hey Dear Tinnitus Friends, Here is a short update from my side. I wanted to all let you in on my current journey and partner in crime: depression. So...

I Am Taking A Break

16 Mar 2024

Contributed by Lukas

Hey Guys, Here are the ressources https://linktr.ee/outringtinnitus

Episode 81 - Can Habituation Really Be a Cure for Tinnitus

23 Feb 2024

Contributed by Lukas

Hey Dear Tinnitus Friends, Find all resources here https://linktr.ee/outringtinnitus In this episode, I tell you all about why I believe that tinnit...

Episode 80 - The Tinnitus Relief Superhero Package

16 Feb 2024

Contributed by Lukas

Hey Tinnitus Relief Friends, find our best ressources here at https://linktr.ee/outringtinnitus Hope you all had a great week! In this episode I co...

Epsiode 79 - Tinnitus Week 2024 Special A Daily Guide to Tinnitus Relief

09 Feb 2024

Contributed by Lukas

Hey, Tinnitus's friends, Find our most valuable ressources here: https://linktr.ee/tinnituspodcast In today's episode, we have a special for Tinnitu...

Episode 78 - Humans with Tinnitus Scott's Story with Habituation

02 Feb 2024

Contributed by Lukas

Hey Tinnitus Podcast Friends, Find all resources here https://linktr.ee/outringtinnitus Today we have another episode of our newly launched Humans w...

Episode 77 - Malcolms first few weeks with Tinnitus and Anxiety

26 Jan 2024

Contributed by Lukas

Hey Tinnitus Friends, Get relief and help for your tinnitus here https://linktr.ee/outringtinnitus Welcome to a new Tinnitus Relief Podcast Episode....

Episode 76 - Karl and his Tinnitus Relief Journey

19 Jan 2024

Contributed by Lukas

Hey Tinnitus Relief Friends, We are back with a new episode and you can find everything you need here under this link https://linktr.ee/outringtinnit...

Episode 75 - How Michelle found Tinnitus Relief and Her Road to Habituation

12 Jan 2024

Contributed by Lukas

Dear My Tinnitus Relief Friends, Find all my ressources here https://linktr.ee/outringtinnitus Welcome to the year 2024. The first tinnitus relief p...

Episode 74 - Interview with Tinnitus Specialist and Audiologist Mini Gupta

22 Dec 2023

Contributed by Lukas

Hey Tinnitus Relief Friends, First of all I want to wish you all happy holidays. After creating many many epsiodes, this concludes the year 2023 of o...

Episode 73 - A 30 Day Tinnitus Habituation Challenge

15 Dec 2023

Contributed by Lukas

Hey Tinnitus Friends, Check these resources for tinnitus relief: https://linktr.ee/outringtinnitus In this episode of our tinnitus relief podcast, w...

Episode 72 - Second Interview with Glenn Schweitzer from Rewiring Tinnitus

08 Dec 2023

Contributed by Lukas

Hi Tinnitus Relief Friends, Get all my best resources here https://linktr.ee/outringtinnitus Today I am very excited to have tinnitus specialist and...

Episode 71 - Effective Tinnitus Treatment Habituation Explained

01 Dec 2023

Contributed by Lukas

Hey dear Tinnitus Family, Find all my tinnitus relief resources here: https://linktr.ee/outringtinnitus In today's episode we tackle a very interest...

Episode 70 - Tinnitus Sound Therapy vs Behavioral Approaches (CBT & ACT)

24 Nov 2023

Contributed by Lukas

Hey Tinnitus Family, Get the best tinnitus support including our black Friday offer here: https://linktr.ee/outringtinnitus In this episode of the T...

Episode 69 - A 7 Day Tinnitus Habituation Challenge

17 Nov 2023

Contributed by Lukas

Hey Tinnitus Friends, Check these resources for tinnitus relief: https://linktr.ee/outringtinnitus Strap in for an exciting episode of our podcast w...

Episode 68 - The Expert's Guide to Tinnitus and Insomnia - Interview with Dr. Guy Meadows

10 Nov 2023

Contributed by Lukas

Hey My Dear Tinnitus Friends, Check these resources for tinnitus relief: https://linktr.ee/outringtinnitus Today I am so excited to bring you a gues...

Episode 67 - The Science behind Tinnitus Relief

03 Nov 2023

Contributed by Lukas

Hey Dear Tinnitus Friends, Get all ressources here: https://linktr.ee/outringtinnitus Dive deep into the therapeutic world of Acceptance and Commitm...

Episode 66 - Accepting Tinnitus and Changing The Battlefield

27 Oct 2023

Contributed by Lukas

Hey Tinnitus Friends and Family, Get quick help for tinnitus here https://linktr.ee/outringtinnitus Today, I bring a special treat for our listeners...

Episode 65 - Tinnitus & CBT Interview with Dr Hashir Aazh

20 Oct 2023

Contributed by Lukas

Hey Dear Tinnitus Friends, Find my tinnitus resources here: https://linktr.ee/outringtinnitus In this thought-provoking conversation with Dr. Hashir...

Episode 64 - 100 hacks for Tinnitus Relief - Hack 20 to 40

13 Oct 2023

Contributed by Lukas

Hey my Tinnitus Friends, Download the 100 hacks for tinnitus here: https://linktr.ee/outringtinnitus Welcome back to our weekly dose of your outring...

Episode 63 - My Approach to Tinnitus Relief - A special Webinar

06 Oct 2023

Contributed by Lukas

Hey Tinnitus Friends, Get help with your tinnitus here: https://linktr.ee/outringtinnitus Diving deep into the foundations of tinnitus, this episode...

Episode 62 - Dr. Jennifer Gans - Mindfulness for Tinnitus Relief

29 Sep 2023

Contributed by Lukas

Hey Tinnitus Family, Find all my tinnitus support here: https://linktr.ee/outringtinnitus In this enlightening episode, we sit down with Dr. Jennife...

Episode 61 - Accepting the Unaccepteable launches - Your 8 weeks program to tinnitus habituation

22 Sep 2023

Contributed by Lukas

Hi Tinnitus Friends, Find all valuable information here https://linktr.ee/outringtinnitus Dive into the much-anticipated launch of "Accepting the Un...

Episode 60 - Dr. Michael Golenhofen, ENT and Tinnitus Specialist - And our book launches!!!

15 Sep 2023

Contributed by Lukas

Hey Tinnitus Friends, Find all ressources including the book here: https://linktr.ee/outringtinnitus Join us in this enlightening episode as Dr Mich...

Episode 59 - Chapter 1&2 of My new Tinnitus Book - Accepting the Unaccepteable

08 Sep 2023

Contributed by Lukas

Hey Tinnitus Friends, FInd all ressources here: https://linktr.ee/outringtinnitus Dive into the world of tinnitus understanding and management as Fr...

Episode 58 - 100 Hacks for Tinnitus Habituation - Hack 1 to 20

01 Sep 2023

Contributed by Lukas

Dear Tinnitus Friends, Welcome to the latest episode of the Outring Tinnitus Podcast. You can find all the information about us including the hacks h...

Special Invite: Join our online Tinnitus Habituation Retreat this Weekend

28 Aug 2023

Contributed by Lukas

Join our online Tinnitus Habituation Retreat this Weekend (2nd and 3rd of September): Check these resources for tinnitus relief: https://linktr.ee/o...

Episode 57 - Tinnitus and Stress Management

25 Aug 2023

Contributed by Lukas

Hi Tinnitus Friends, Check these resources for tinnitus relief: https://linktr.ee/outringtinnitus In this episode, we dive deep into the intricate r...

Episode 56 - Petra's Road to Habituation, A MY Tinnitus Club Special Episode

04 Aug 2023

Contributed by Lukas

Hey Tinnitus Friends, Make progress and join our community at www.mytinnitus.club In this uplifting episode, we dive into an in-depth conversation w...

Episode 55 - Julian Cowan Hill: Practical Strategies and Deep Insights into Tinnitus Treatment

21 Jul 2023

Contributed by Lukas

Hey Tinnitus Friends, Support and join our community at www.mytinnitus.club Join us for an enlightening episode of our tinnitus podcast as we host J...

Episode 54 - Debunking the Top 10 Myths about Tinnitus: Fact or Fiction

07 Jul 2023

Contributed by Lukas

Join our online tinnitus community at https://www.mytinnitus.club for a free trial :) Prepare for a rollercoaster ride of fact-checking and myth-bust...

Episode 53 - Retuning Your Brain: The Power of Neuroplasticity in Tinnitus Management

12 May 2023

Contributed by Lukas

Dear Tinnitus Family and Friends, Here are three ressources you can use to get better with tinnitus; 1. Join us for a free trial at www.mytinnitus.c...