Hey Tinnitus Friends, Check these resources for tinnitus relief: https://linktr.ee/outringtinnitus In this episode of our tinnitus relief podcast, we talk about the newly launching 30-day tinnitus habituation challenge that we are launching in January 2024 inside our online tinnitus management community. The 30-day tinnitus habituation challenge is designed to help you find out in what part of the habituation journey you find yourself, how you can move through the phases with more ease and ultimately naturally experience the power of the brain habituating to tinnitus. Who needs some random guru tinnitus cure when you can put in the honest and good work of allowing your brain to see tinnitus as not an enemy, but as what most people see it: a benign body sensation that sometimes annoys you ;) All we do is to use some science-based tinnitus relief strategies such as cbt for tinnitus and ACT. Come and join us for an amazing start to the year 2024 and one that will see your bothersome tinnitus go where it belongs: into the background! See you all inside the club! Frieder P.S.: Wishing you and your loved ones a great and merry Christmas or happy holidays.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related