Happy Holidays Tinnitus Friends & Family, find all my most valuable resources here https://linktr.ee/outringtinnitus In this special holiday episode, we share a magical and inspiring tale of Santa Claus and his journey to overcome tinnitus. Follow Santa as he struggles with the constant sound of “jingle bells” in his ears, learns to accept and manage the noise through techniques inspired by Acceptance and Commitment Therapy, and ultimately focuses on what matters most—delivering joy to children around the world. This heartwarming story combines the spirit of Christmas with practical lessons on how to live well despite tinnitus. You’ll discover how reframing your relationship with tinnitus, practicing acceptance, and focusing on your values can help you find peace amidst the noise. 🎁 Plus, we’ve got a special holiday gift for you: Access our free four-day course on tinnitus relief. Explore our supportive MyTinnitus.Club community or one-on-one coaching programs to take the next step on your journey. Links are in the show notes! Whether you’re seeking hope, inspiration, or a little Christmas magic, this episode is sure to bring you all three. 🎄✨ Ho, Ho, Ho from Berlin, Your Tinnitus Coach Frieder

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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