Leadership. Where is it? Who has it? Where has it gone? To be a leader you must be courageous — At least that's what our history books tell us. But what does courage mean? What does it look like? For me, I think it looks like leading with vulnerability and being able to hold myself accountable. In this episode, I discuss the art of holding people accountable, Brene Brown's Armoring Up Process, her empathy and shame research, and sharing some raw personal examples of how I armor up and how I've held myself accountable. Interesting in working with a Sex & Relationship Coach? Apply for 1on1 coaching with me: Fill out this 10 question form. ____________________ Links we talked about: FREE + ONLINE Accountability Peer Group for Leaders: https://www.ellenmelon.com/events Ellen Melon™ | Alcohol; How it's impacted my life and what I've learned about it {E4}: https://youtu.be/lKqfIeHbH9o Comparison Culture: Opt out of shame and opt into joy: https://youtu.be/C8iKIjVOi1I ____________________ About Ellen Melon: Sex & Relationship Coach and Educator specializing in shame, attachment, and taking things personally. Ellen Melon links: Instagram: https://www.instagram.com/ellenmelonshow/ Twitter: https://twitter.com/EllenMelonShow Facebook: https://www.facebook.com/ellenmelonshow Youtube: https://www.youtube.com/channel/UCL_F0bL0mItXS-jundACwnA Website: https://www.ellenmelon.com ____________________ Sources: Brene Brown, Unlocking Us Podcast - episode on Shame and Accountability Brene Brown, Dare to Lead Podcast ____________________

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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