Self-Care During Emotional Avalanches

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Recorded16 Jul 2023

Publisheranchor.fm ↗

Handlerec:5365118

Show notes

Go to todaysautisticmoment.com for the transcript. One experience most Autistics have had is emotional avalanches. You feel really happy one minute, then the next, something happens and your emotions avalanche and take all your happiness with them. Michelle will join me to talk about some great self-care tips for Autistics in those emotional avalanche moments.

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