How can you be so smart and successful in multiple areas of your life and be going in circles with overeating and your weight? Why is it that you know how to solve so many problems, but every Monday you’re facing down the same old personal challenges with stress, or overwhelm, overeating, and the scale? It’s not just you. In what’s probably a familiar refrain from me, I’m here to tell you that one part of the problem is that you’ve been given a puzzle that’s missing some pieces. Because I believe it’s essential to fill in these blank spots, I’ve developed a new answer to the question, “What is it that you do?” In this episode, I’m going to share it with you.In this episode:Executive coaching - what’s missing too much of the timeWhy wellness coaching might not work for youCultural biases for seeking help in only certain areasPerforming and being a leader for your wellness and well-beingFind links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/executive-coaching-for-wellness-and-well-being-tmohp-episode-152/ Watch the free, on-demand masterclass: The 3 Keys to Ending Emotional Eating and Overeating (Without Deprivation, Vicious Cycles, or Superhuman Amounts of Willpower: https://toomuchonherplate.com/registration-page/ Find out what's triggering emotional eating. Take the free Emotional Eating Quiz: https://bit.ly/takethefreequiz Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates Work with Dr. Melissa McCreery: https://toomuchonherplate.com/private-coaching-emotional-eating-coaching Download your free Podcast Roadmap: https://toomuchonherplate.com/map/ Rate and review the podcast: https://apple.co/3i2L8CH

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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