Guest host Julie Chavez is joined by world-renowned yoga educator and author Sarah Ezrin to discuss her debut book, The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself. Sarah describes her tumultuous and exciting writing and publishing journey, starting with getting her book deal the same week she got pregnant. She also talks about her childhood, her need to control everything after growing up with alcoholics and addicts in her household, and what it’s been like to slowly let go and start to trust, especially in her parenting. Purchase on Bookshop: https://bit.ly/464uRRlShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].) Hosted on Acast. See acast.com/privacy for more information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related