While it was initially her husband's inspiring physical feat of 50 full distance triathlons in 50 states in 50 days that brought the knowledge Sunny into my life, it wasn't until I became a mom a few years later that I could fully appreciate all that she did during that endeavor and the kind of example she is as a mother and a woman with genuine joy and resilience. So it is my honor to bring to you Sunny Jo Lawrence. She is a mom to 5 and wife to James Lawrence (aka the "Iron Cowboy" who has conquered massive feats in the world of endurance sports). This mama is clearly BUSY, yet has always had the drive and discipline to prioritize her own health. In this episode, Sunny shares how she grew to love fitness, her experience having 5 children in just under 7 years, staying active throughout her pregnancies, how to identify your strengths & priorities, what has kept her from falling into a victim mindset despite many life challenges, and how choosing joy leads to living a life of discipline. There is NO better way to start the new year or simply light your fire when you're feeling "blah" than this interview RIGHT here! Be encouraged, and get out of the swamp! Follow Sunny on Instagram! @sunnyjolawrence Website: Sunnyjomama.com Join the Tough Love Mom Squad on FB!!: https://bit.ly/toughlovemomsquad Instagram: @mrslizhenderson Connect: [email protected] Wanna work together, friend?! Here to help you get disciplined and lose weight! ＞＞ Fitness & Nutrition Tools for Sustainable Postpartum Weight Loss: If you‘re struggling to find a fitness & nutrition plan that‘s will fit your nonstop schedule and not leave you feeling hungry all the time, get access tot he tools that I personally used to lose 90 pounds with my first & 60 with my second! ＞＞Private Coaching Sessions: Already know nutrition and have workouts you know you like, but can‘t seem to lose weight, get control of your schedule, create routine, or manage your mindset? Or community just not your thing, but you still need help? Let‘s grab a 1 hour session and map that out. Snag a private coaching package!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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