Over half of the population sets health-related resolutions, but after just 1 week, 23% quit and after 1 month, over 64% of those people have quit on their goals. As we head into a new year, it's vital that you understand how to not be part of these statistics, bur instead, have a PLAN to follow through on your resolutions and actually make them your reality! In this episode, Lauren White, host of The Intentional Edit Podcast, and I discuss all of this. Lauren is a mom and former teacher turned professional home organizer who is passionate about being organized, efficient, and helping families find simplicity. Her mission is to help busy, overwhelmed moms find solutions that bring simplicity to their home and life, which result in less stress and more time spent doing favorite activities with their most cherished friends and family. Mentioned in this episode – Episode 137 | Creating a Plan for Your 2023 Health Goals as a Mom Episode 62 | [Interview] How to Deal With Feeling More Stressed and Mentally “Messy” Because of All of the Clutter That Comes With Having Kids With Lauren White Connect with Lauren: https://intentionaledit.com/ Intentional Edit Podcast IG: @intentionaledit Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good? Join Starting Point School! Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300! Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Book your Starting Point Session and let’s get you back on track! COMMUNITY: Join The Tough Love Mom Squad on FB! Connect: [email protected] Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related