Time to address the elephant in the room — WHAT ACTUALLY IS TOUGH LOVE? We're defining it, actually unpacking WHAT it means deep down, going over WHY it's an integral part of our skillset in the age of social media and (honestly) because of the challenges motherhood brings in general, and HOW you can tough love yourself! It's time to get clear on what tough love actually is, uncover the root issues of why you do and say and believe what you do, and figure out how to tough love yourself on the daily since I can't be in your ear all day every day. Let's. GO. Join the Tough Love Mom Squad on FB!!: https://bit.ly/toughlovemomsquad Instagram: @mrslizhenderson Connect: [email protected] Wanna work together, friend?! Here to help you get disciplined and lose weight! ＞＞ Fitness & Nutrition Tools for Sustainable Postpartum Weight Loss: If you‘re struggling to find a fitness & nutrition plan that‘s will fit your nonstop schedule and not leave you feeling hungry all the time, get access tot he tools that I personally used to lose 90 pounds with my first & 60 with my second! https://forms.gle/Mpy4HDgm4KRVXTUbA ＞＞Private Coaching Sessions: Already know nutrition and have workouts you know you like, but can‘t seem to lose weight, get control of your schedule, create routine, or manage your mindset? Or community just not your thing, but you still need help? Let‘s grab a 1 hour session and map that out. Snag a private coaching package! https://bit.ly/unstuckcoachingsession

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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