Over time, I've had to honor of bringing on some AMAZING people to the podcast that I hope impacted your life in one way or another. At the end of each interview, I always ask for the guest to leave you with some tough love. Those last few minutes always end up being so impactful, so we're reaching back into the archives and bringing you the BEST couple minutes of each of those interviews. Today you'll hear from 5 different women — all experts in their field or moms just like you. Time to get spurred on and encouraged! tough love /ˌtəf ˈləv/ (noun) love expressed in a straight forward manner to promote another person's well being (aka caring so much about someone and their overall health that you refuse to beat around the bush) Listen to each interview! 65 | [Interview] Fourth Trimester and Fifth Trimester Preparation, Support, and Transition with Kallista Andersen of New Mom Boss 70 | [Interview] Are One of These 3 Weight Loss MYTHS Keeping You Stuck and Frustrated? Holistic Health and Fitness Expert, Michele Scarlet, Gives You the Answer 73 | [Interview] Coffee and Postpartum Anxiety: Kelly's Story and the Birth of a|dash 88 | [Husband Interview] How To Be Equally Yoked 💪🏻 With Your Spouse on Your Fitness Journeys With Casey Henderson 93 | [Interview] Hypnobirthing: Breath-work for an Empowered Labor & Birth and the Benefits During Pregnancy & Postpartum with Mandie Medford Ready to STAY CONSISTENT? Join the next free Tough Love Mom Consistency Challenge! One habit, one month. Take on the Free Consistency Challenge! Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good? Join Starting Point School! Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300! Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Book your Starting Point Session and let’s get you back on track! COMMUNITY: Join The Tough Love Mom Squad on FB! Connect: [email protected] Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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