A huge factor in stress management IS indeed fitness and nutrition, but there are tons of other factors that play in as well — our space being one of them! Especially a space that is decluttered, organized, and simple. In today's episode, Lauren White — host of the Intentional Edit Podcast — and I dive into how to manage the "stuff" that comes with becoming a mom and the clutter that tends to follow so that mentally we don't feel as "messy." You'll learn simple, time efficient strategies that will help you stay on top of things at home even if you truly have NO extra time to purge, declutter, or organize! Lauren is a mom and former teacher turned professional home organizer, business owner, and simplicity enthusiast who is passionate about being organized, efficient and helping families find simplicity. Her mission is to help busy, overwhelmed moms find solutions that bring simplicity to their home and life, which result in less stress and more time spent doing favorite activities with their most cherished friends and family. Time to LEARN, mama! Connect with Lauren! The Intentional Edit Podcast https://podcasts.apple.com/us/podcast/the-intentional-edit-podcast-simplify-life/id1590672824 @intentionaledit Intentional Edit Facebook Community https://www.facebook.com/groups/1812445665608486 Join The Tough Love Mom Squad on FB! Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300! Need efficient, effective workouts and a simple approach to nutrition? Learn more about my workout programs & nutrition education! Are you ready to make consistency and weight loss SIMPLE so you can actually lose weight and feel confident not WHEN you get there, but right now? Snag a weight loss kickstart call and let’s get you losing weight the right way! Connect: [email protected] Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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