119. Want to slow down aging in MIDLIFE? 3 easy HOLISTIC tips to turn off toxic INFLAMMATION naturally

Ah, the ever searching quest for anti-aging hacks as women over 40! We women in midlife are being bombarded with so much information on how to turn back the clock and stop aging. Inflammation is a root cause of much of our aging concerns so we want to tackle toxic inflammation and actually reverse some signs of aging that are causing more harm to our body.  We will never be 21 again but we can gently detox and slow down the affects of aging as we are in our midlife season of life.  Today I share 3 easy holistic tips that you can begin right now to turn off that toxic inflammation in a natural way that is truly sustainable and doable! Oh and by the way, all 3 holistic tips are absolutely free! No botox, no fillers, no cosmetic surgery, no deprivation, no dieting.  All holistic, all natural and all easy to implement in your daily life. Embrace this wonderful season of midlife and treat yourself well as you age gracefully and beautifully! I pray this blesses you, XO, Michelle   Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!   ***JANUARY SPECIAL!! 23% OFF 30 Days of a Gentle Cleanse and Detox to ring in the New Year!! An unbelievable offer to help you reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way! Book NOW!   Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629   Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint   SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50 Listen to related episodes: Ep. 46 Hate drinking water?  Ep. 88 Having trouble sleeping through the night?  Ep. 94 Are you exhausted when you wake up in the morning? Ep. 96 Are you too tired to work out?  Ep. 110 Dreading the treadmill today?     

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