Trauma is such a difficult topic but we don't shy away from the hard here at Treasured Wellness. Today's guest shares his story with abuse and trauma but also shares the role of forgiveness through God's grace in trauma recovery. Pastor Mark Sowersby is the founder and pastor of Forgiving the Nightmare Ministry. The Lord brought Pastor Mark on a journey to forgive the ones who trespassed against him. Forgiving the Nightmare is a ministry to help people walk through forgiveness from past hurts or abuse by sharing the love of God and encouraging people to accept Jesus Christ as their Lord and Savior. I pray this encourages you, strengthens you and gives you hope today! XO, Michelle Contact Pastor Mark: www.forgivingthenightmare.com https://www.amazon.com/Forgiving-Nightmare-Mark-Sowersby/dp/1951475186 https://www.facebook.com/forgivingthenightmare?mibextid=LQQJ4d **If you need help in making better food and lifestyle choices, reach out to me. I have opened up additional slots for the month of Sept for a Food & Lifestyle review session. We will take 1 whole hour to have my eyes on your food and lifestyle routines, habits and to spot potential causes for fatigue or just not feeling like you want to feel. This also includes a follow up call 2 weeks after session to see how you are doing with the implementation of the changes we discussed. (Payment plan available w/fees waived for September!) Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint Let's DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable. The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! **Catch the Treasured Wellness Podcast on https://christianmix106.com/ YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/ Related Episodes: Ep. 156 Healing from Trauma? Ep. 167 Unresolved Trauma keeping you sick? Ep. 162 Can you have more peace & less anxiety?

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“What did the council decide on item 42?” — answered with the speaker and the moment.